What does it mean to stick autumn fertilizer on it?

0 1 Literally, fat is the subcutaneous fat between skin and muscle, sticky fat is long meat, and sticky fat is beginning of autumn eating meat and long meat.

China has always had this folk custom. When you arrive in early autumn, you will pay tribute to the autumn festival. So what does it mean to post autumn fat? Is it necessary to stick autumn fertilizer in the material-rich modern society? ?

Beginning of autumn is the 13 solar term among the 24 solar terms, and beginning of autumn is on the 7th, 8th or 9th of August every year. Do people know this day? Stick to autumn? Say it. It is popular to weigh people with hanging scales in early autumn, and compare them with those in long summer to test their fatness and thinness. Bitter summer? . At that time, people often judged health only by being fat and thin. Of course I need to lose weight, okay? Make up? What's the remedy? Stick to autumn? !

If you stick to the traditional way of gaining weight in autumn, eat all kinds of animal food and pasta such as fish, eggs, shrimp, crab, jiaozi, fried meatballs and so on. It is indeed a good choice to gain weight in autumn, but modern people usually eat a lot and have a high obesity rate, so there is no need to gain weight.

If you want to be healthy, you should supplement nutrition according to your physical needs. Eat more foods rich in protein, vitamins, minerals and dietary fiber in autumn, so as to increase appetite, regulate spleen and stomach, balance nutrition and enhance physical fitness.