Traditional Culture Encyclopedia - The 24 Solar Terms - Optimum indoor temperature and humidity in winter
Optimum indoor temperature and humidity in winter
For people who need to go out frequently, if the room temperature is too high, the temperature difference between indoor and outdoor will increase, which will reduce their resistance, make the indoor air unusually dry, destroy the warm and humid environment in the body, and affect the secretion of body fluids, which will not only make people feel hot and dry, but also make people feel difficult to breathe, and the eyes, ears, eyes, mouth, nose, throat and skin are unusually dry.
If the indoor temperature is too low, the metabolic function of human body will be reduced, pulse breathing will slow down, subcutaneous blood vessels will contract, skin will be excessively tense, and respiratory resistance will be weakened, which will easily induce respiratory diseases. To properly open the window for ventilation and ensure the comfort of living, it is best to put a basin of water indoors or use a humidifier to increase the humidity.
Methods of adjusting indoor temperature and humidity:
The methods of adjusting indoor temperature and humidity vary with seasons and climates. In summer, doors and windows can be opened for ventilation, cooling and dehumidification, and electric fans or air conditioning equipment can be used together; It is cold in winter, so you can raise the room temperature through the heater. In order to avoid air drying, water can be sprayed indoors to increase the humidity appropriately, and a kettle can be added to the heater to evaporate water vapor to increase the humidity.
Decorating the indoor wall with diatom mud can effectively reduce the indoor temperature and absorb excess humidity without any external force, create an environment with relatively pleasant temperature and humidity relative to the external climate through self-discipline, avoid a large amount of energy consumed by using air conditioners to adjust temperature and humidity for a long time, reduce the emission of carbon dioxide, and play a role in environmental protection and energy saving.
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