Is summer festival 2022 suitable for swimming?

Little summer is the eleventh solar term among the twenty-four solar terms of the lunar calendar and the fifth solar term in summer, which marks the official start of the last month of summer. When the sun reaches longitude 105 degrees, it is called the solar term. So is the summer solar term suitable for swimming? Let me answer your question.

catalogue

Is summer solar term suitable for swimming?

Matters needing attention in swimming at the seaside

What are the taboos of high temperature in summer?

Is summer solar term suitable for swimming? Yes

During the hot summer, the weather becomes hot and people don't feel a cool breeze. There are layers of heat waves on their faces. At this time, many people will choose to go swimming, and going to sea is naturally the best choice.

Going to the seaside in summer, the temperature is 22-28 degrees, suitable for swimming. The time when the ultraviolet rays of sunlight are strongest (which will cause the greatest harm) is between 10 am and 3pm.

It is best to choose swimming time after 4 pm. Especially people who often work indoors are less exposed to the sun and are more likely to get sunburned. But try not to swim after 10 at night, or you will lose sleep because of excessive nerve excitement.

Many people choose swimming as a way to cool off the heat. In fact, swimming may also cause heatstroke. The temperature of indoor swimming pool is 26-28 degrees, and the swimming pool for professional competition is even lower than 26 degrees. Generally speaking, there is no risk of heatstroke.

But the outdoor swimming pool is constantly heated by the sun, and it is easy to become a "warm pool". Swimming in such a warm swimming pool is likely to get heatstroke.

This is because people lose a lot of heat when swimming, which can be taken away by cool pool water, but if they swim in warm pool water, the pool water with too high temperature cannot dissipate heat for their bodies. When the body cannot dissipate heat, heat exhaustion or heatstroke may occur.

Therefore, when swimming in the outdoor swimming pool, it is best to choose the morning or evening when the temperature is relatively low. And swimming must pay special attention to physical condition, and it is best to go ashore and have a rest every once in a while.

Especially in the case of dizziness, fatigue and shortness of breath. You must go ashore immediately to rest and replenish water. If you don't get better in 20 minutes, you will go to the hospital for examination.

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Matters needing attention in swimming at the seaside

1. When you get to the seaside, you should observe first. Remember, you should pay attention to the warning line or warning sign by the sea. Don't cross the warning line, and don't go to the dangerous area mentioned by the warning sign.

2. Make sure there must be lifesavers on duty at the seaside, and then go to the seaside to play. If there is no lifeguard, don't go into the water easily to avoid accidents.

3. People who can't swim will be hung by inflatable objects, which is desirable, but there will also be accidents, that is, what to do if the inflatable ring or swimming ring leaks. Therefore, it is suggested that people who can't swim, even if they use swimming rings to play in the sea, also need people who can swim to follow.

If you are swimming in the sea and suddenly bleed, such as what happened to your feet and limbs, don't stay in the water, but go ashore at once. This is to prevent bloodthirsty creatures in the sea from attacking you.

When playing in the sea, if you find someone drowning and can't swim, don't try to save people, but immediately call out for help. Especially ask a lifeguard or someone who can swim for help.

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What are the taboos of high temperature in summer?

South wind is the most taboo in summer.

The expressions of "southerly wind in summer, drought in summer" and "thunder in summer, breaking the polder in summer" mean that when the south wind blows in summer, it won't rain in summer, and when it thunders in summer, there will be floods to break the polder, so we should pay attention to flood control and waterlogging prevention.

Jiangnan, the agricultural proverb says: "Xiao Xia Lei, Huang Mei returns;" Pour Huangmei for eighteen days. " There is a saying in Jiangsu, avoid southwest wind in a small summer day. The agricultural proverb "Southwest wind, three cars don't move" means tanker, cotton gin and rice mill windmill, which means that there are many opportunities for southwest wind and southeast wind to meet around the summer, and the main year is not good, crops fail, and windmills, rollers and tankers don't move.

It is forbidden to sit on wood in summer.

There is also a folk saying: "Don't sit on stones in winter, and don't sit on trees in summer." Statement. After the summer heat, the temperature is high and the humidity is high. Wood placed in the open air for a long time, such as chairs and stools, is exposed to rain, contains more water, and the surface looks dry. But when it is exposed to the sun and the temperature rises, it will emit moisture. Sitting on it for a long time will induce hemorrhoids, rheumatism, arthritis and other diseases. Therefore, especially middle-aged and elderly people, we must be careful not to sit on the wood placed in the open air for a long time and pay attention to protecting our health.

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Is summer festival 2022 suitable for swimming?

★ Introduction to the custom of solar terms in light summer in 2022.

★ Introduction of health preserving methods in 2022.

★ Detailed introduction of the characteristics of solar terms in 2022.

★ Health Tips for 2022 Summer Solar Terms

★ What are the activities related to light summer in 2022?

★ Meteorological changes of solar terms in 2022 in light summer.

★ Traditional folk customs of solar terms in midsummer 2022

★ Matters needing attention in summer solar terms

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