The slight cold in 2023 is the fourteenth day of the twelfth lunar month. When is the slight cold in 2023?

Guide: It is our habit to inquire about the new calendar time and the lunar calendar time in solar terms, because many major events are handled according to the lunar calendar time. So, when was the slight cold in 2023? In 2023, Xiao Han was the fourteenth day of the twelfth lunar month. If you want to know what the dietary customs of the slight cold solar terms are, let's take a look at Bian Xiao's introduction.

When is the slight cold in 2023?

The slight cold in 2023 is the fourteenth day of the twelfth lunar month, and the Gregorian calendar time of the slight cold in 2023 is 65438+1Thursday, October 5, 23:04:39. As the saying goes, "the cold is in March 9th", and because the "March 9th" in the middle of winter is basically within the solar terms of slight cold, there is a saying that "slight cold is better than great cold".

Han Xiao introduced

The temperature during the solar term from "slight cold" to "great cold" is the lowest in the whole year. Ancient folk proverbs such as "Walking on the ice on March 9th and April 9th" and "Walking in the street and losing your money" all describe the cold in this season. Because the temperature is very low, wheat, fruit trees, melons and vegetables, livestock and poultry are prone to get sick and freeze.

There are many customs of slight cold. On this day, traditional folk customs need to eat Laba porridge. In Laba porridge, we can find that Laba Festival is used to worship ancestors and pray for good harvest and good luck, so on this day, we not only eat Laba porridge, but also soak Laba porridge. In addition to this tradition, garlic also eats glutinous rice, which is not as simple as cooking glutinous rice, but also has some flavor. The taste of bacon is what we will do in the coming New Year.

Hanxiao proverb Hanxiao Festival, fifteen days, seven or eight days, three or nine days. It's freezing, it's raining, and the rain is still freezing the seedlings. Pull up Bala and freeze your feet. Nine miles of snow melted into a foot, and there was no place for wheat. There is no rain in the slight cold, and there is drought in the little summer. Nine miles of snow is as hard as iron Slight cold is not cold, and the Qingming quagmire. It's freezing, and it will be warm next spring. Wheat seedlings were chewed and the yield was damaged. A slight cold is better than a cold, and a severe cold is common but not uncommon.

Dietary customs of slight cold solar terms

Nanjing eats vegetable rice

In ancient times, Nanjing people attached great importance to slight cold, but with the changes of the times, it has gradually faded, and now people can only find some traces in their lives. During the slight cold, old Nanjing usually cooks meals with different contents. Cook short-legged yellow vegetables with sliced bacon, sausage or diced salted duck, and chop some ginger with glutinous rice. It's delicious. Among them, dwarf yellow, sausage and dried salted duck are all famous specialties in Nanjing, which can be described as "Nanjing vegetable rice" and even comparable to Laba porridge.

Old Nanjing pays attention to vegetable rice, and the source is estimated to be related to the cold weather. The so-called vegetable rice is to fry vegetables and rice together, and add bacon, sausage, ham and diced salted duck. Among them, short-legged yellow duck and salted duck are famous specialties in Nanjing, which are very distinctive in Nanjing. In the past, these seemingly ordinary things were only enjoyed by people with rich family conditions. People with poor economic conditions are unwilling to add meat, so they bury a spoonful of lard in the vegetable rice. At that time, there was not much oil and water in food at ordinary times, so "lard bibimbap" tasted particularly fragrant.

Laba porridge

One of the important folk customs in the slight cold solar terms is to eat "Laba porridge". Before and after the slight cold solar terms, eating such rich hot porridge at this time can not only stimulate appetite, but also increase calories in the body, thus warming the stomach and dispelling cold.

"Yanjing Times" records that "Laba porridge is cooked with yellow rice, white rice, glutinous rice, millet, water chestnut rice, chestnuts, red cowpea, peeled jujube paste and so on. And dyed red peach kernels, almonds, melon seeds, peanuts, hazelnuts, pine nuts, white sugar, brown sugar and miscellaneous grapes for external use. All the above foods are sweet and warm, and have the effects of regulating the spleen and stomach, invigorating the middle energizer, invigorating qi and nourishing blood, expelling cold and strengthening the body, promoting fluid production and quenching thirst. Friends can choose the ingredients of Laba porridge according to their eating habits and physical condition, and the cooked Laba porridge will be more suitable for their physique.

Eating glutinous rice in Guangdong

Traditionally in Guangzhou, Xiao Han eats glutinous rice in the morning. In order to avoid being too glutinous, it is generally 60% glutinous rice and 40% fragrant rice. Chop bacon and sausage, stir-fry peanuts, add some chopped onions and mix in rice.

Glutinous rice means warm, and it is warm from the beginning of the year to the end of the year. Because the sugar content of glutinous rice is higher than that of rice, it feels warm all over after eating, which is conducive to driving out the cold. Theoretically speaking, glutinous rice has the effect of tonifying the middle energizer and benefiting qi, and it is most suitable to eat glutinous rice in cold season.

Hanxiao Sheng Xing instant-boiled mutton

"Slight cold" is the coldest time of the year, and people are easily attacked by the cold. The quickest and most effective way to resist the cold is not a cotton-padded coat, but a bowl of steaming mutton soup. Mutton is the most cost-effective food among warm foods. If you add some angelica, yam, carrot and season with onion and ginger, it is recommended to eat it once a week, so that you can spend a warm winter without getting angry.

Angelica and ginger mutton soup with "Angelica and ginger" as the main raw material has the effects of warming the middle warmer, enriching blood, dispelling cold and strengthening the body, and is very suitable for white-collar workers with chronic fatigue and severe sub-health state; And people with weak waist and knees, who are afraid of cold and cold, are suitable for tonic "sheep kidney and red ginseng porridge", which has the effect of benefiting qi and strengthening yang.