What are the sayings of the Millennium season?

1, add clothes in time in the morning and evening: After the Millennium solar term, you can't wear clothes shirtless. In addition, the weather is changeable after the Millennium, especially the large temperature difference between morning and evening, which is easy to induce colds or lead to the recurrence of old diseases.

2, pay attention to nutrition, moisten the lungs and dry: Bailu is the solar term with the largest temperature difference between day and night in a year. After the Millennium, the temperature began to drop, the weather turned cold and the water vapor condensation on the ground began to increase. People are prone to dry mouth, dry lips, dry throat, dry skin and other symptoms, which is a typical "autumn dryness."

3, can't sleep at night: The Millennium is a solar term, indicating that the weather is getting cold. The temperature difference between day and night is large. If it rains, the temperature drops more obviously. Therefore, we should pay attention to adding clothes and quilts in the morning and evening, and we should not show our backs.

Extended data

Folk customs in the Millennium season:

1, eat longan: There is a traditional custom in Fuzhou called "eating longan for thousands of years". Folk means that eating longan on the day of the Millennium has a miraculous effect of greatly supplementing the body.

2. Drinking rice wine: Zixing Xingning, Sandu and Lijiang have always had wine-making customs. Every year on the Millennium Festival, every family will make wine and drink "local wine" when receiving guests. Its wine temperature is spicy and slightly sweet, so it is called "Bailu rice wine".

3. Eat sweet potatoes: People think that eating sweet potatoes in Bailuyuan can make stomach acid after meals, so farmers used to eat sweet potatoes in Bailuyuan Festival in the old days.

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