What food do you eat to adjust your breath?

Flatulence depends on whether it is an excess or a deficiency syndrome. If it is empirical, radish can be used to help digestion. You can also use "Binglang Xiao Si Pill" or "Simotang Oral Liquid". If it is abdominal distension caused by indigestion due to spleen and stomach qi deficiency, you can't use these. You need to strengthen the spleen and nourish the stomach, like "Xiangsha Yangwei Pill". I suggest that you'd better see a Chinese doctor and take medicine according to the symptoms.