What to eat healthy in rainy days, and healthy recipes in rainy days.

Pomegranate is rich in powerful antioxidants, which can eliminate harmful free radicals such as dull skin, yellowing and fatigue, and restore skin purity. Rain and solar terms are irregular. For women who love beauty, eating more pomegranate can help beauty beauty and keep skin shiny.

orange

Orange is a kind of citrus fruit with high nutritional value. It is rich in vitamin C, calcium, phosphorus, potassium, beta-carotene, citric acid, hesperidin, aldehydes, alcohols, olefins and other substances. At the same time, it is also low in calories and contains natural sugar, which can replace dinner or cake and satisfy people's desire for sweets. More importantly, oranges contain a lot of cellulose, which helps