There will be 40 days in dog days in 2020? When does it start and end?

That's right. There will be 40 days in dog days in 2020, and the accommodation time in 2020 will be July 16, ending on August 24, 2020.

The annual accommodation time is not fixed, from the middle and late July to the middle and late August in the solar calendar. The dog days appear between the hot summer and the hot summer, and it is the hottest, humid and sultry day of the year. The so-called "dog days" refers to the "dog days" of the lunar calendar. On July 16, 2020, it will enter the "Fu Tou" in the "three volts" and the "steaming and roasting" mode will be launched in many places across the country. Chinese medicine experts believe that the dog days are hot, and the diet should be based on the principle of "relieving summer heat and removing fire".

Extended data:

In dog days, you can eat more fresh vegetables such as bitter gourd and tomatoes, eat fruits in moderation, and eat spicy and greasy foods carefully. Drinks can choose mung bean soup, honeysuckle tea and so on. Eat less cold drinks and don't be greedy, because cold food is easy to damage the spleen and stomach, and greed will also affect appetite.

Traditional Chinese medicine believes that sweat is the liquid of the heart, and a large amount of sweat is excreted in summer, which not only leads to sadness, but also leads to yin deficiency of the heart, making the human body more vulnerable to summer evil. Therefore, the article reminds that people should pay attention to protecting and nourishing the heart in dog days, especially those with heart disease. Pseudostellaria heterophylla, Ophiopogon japonicus, red dates, red beans, fresh peaches and other foods have the effects of nourishing heart and benefiting qi, nourishing heart and yang, nourishing heart and yin, and helping sleep, and can be eaten properly.

People's Network-40 days in dog days in 2020? How to eat during "bitter summer"?