How to eat loofah? Simple and delicious loofah method

1, fried red pepper with loofah: main ingredients: loofah, red pepper, salt, mushroom essence and peanut oil; Remove tendons from towel gourd and cut into strips or blocks; Pedicel-removing and seed-removing slices of red pepper; Heat oil in a pot, pour in red pepper and stir-fry for a while; Pour in loofah and stir fry; Finally, season with salt and mushroom essence.

2. Luffa oil gluten: Ingredients: Luffa, oil gluten. Seasoning: carrot, ginger, dried pepper, salt, vegetarian soup. Prepare raw materials. Cut the towel gourd into hob blocks and slice the carrot. Shred pepper and ginger. Put oil in the pan, add ginger and red pepper and stir-fry until fragrant. Add loofah and carrot, stir well, and add three tablespoons vegetarian soup. Add oil gluten and turn well. Oil gluten will absorb soup. Season with salt.

3. Fried fried dough sticks with loofah: Ingredients: loofah 250g, fried dough sticks 100g, fresh soy sauce 1 spoon, water starch 1 spoon. Cut the fritters into small pieces, fry them in a pot until the incision is brown, and then serve. Peel the loofah and cut into pieces. Put oil in the pan and fry the loofah 1 min. Pour in fresh soy sauce and 1 tbsp water starch and fry for half a minute. Pour in the fritters and stir well.

4, cold towel gourd: materials: tomato, penghu towel gourd, ice cubes. Seasoning: Hefeng sauce, sugar, soy sauce paste, sesame oil and tomato sauce. Take the green pulp of towel gourd, cut it into thin slices with a length of 4 cm and a width of 2.5 cm, and put it in ice for 30 minutes. Slice tomatoes and put them on a plate for later use. Mix the seasoning evenly into the five-flavor sauce, and then dip it in loofah as appropriate when eating.

5, Longjing loofah tofu soup: ingredients: loofah, tofu, Longjing tea, salt, sesame oil, loofah peeled and washed, cut into small hob pieces, tofu cut into small pieces; Tea leaves are packed in tea bags; Add water to the pot, add tea bags and cook for 2 minutes; Take out the tea bag, add loofah and tofu, and cook until the loofah is transparent; Season and serve.

6, delicious loofah cup: materials: carrots, penghu loofah, black fungus, tofu, vegetarian ham, bean curd, medlar, mushrooms, bean potatoes, celery, coriander. Seasoning: Hefeng sauce, sugar, salt, pepper, flour, white powder and sesame oil. The loofah is peeled and cut into small pieces four centimeters long, and the inside is hollowed out into a cup. Dice tofu, vegetarian ham and other vegetables for later use. Stir-fried mushrooms and vegetarian ham, put them in a pot and mix them with chopped materials and tofu evenly. Add 1 tablespoon of white powder, two tablespoons of flour and other seasonings. Next, fill the stuffing with loofah, steam it for 15-20 minutes, and then take it out. Add water, soy sauce and Lycium barbarum into the white powder, stir well, put it in a pot to boil, and pour it on the towel gourd cup.