Traditional Culture Encyclopedia - The 24 Solar Terms - Can I drink mung bean soup in spring?
Can I drink mung bean soup in spring?
"Diet is about to" said: "The temperature should be cooled by eating wheat in spring." You can choose mung bean soup, sour plum soup and other foods to prevent heat from accumulating in the body. The method of cooking mung bean soup is to wash mung beans in advance, soak them for two or three hours, and then cook mung bean soup.
Mung beans have the effects of clearing away heat and toxic materials, eliminating dampness and diuresis, and relieving summer heat and thirst. Drink more mung bean soup to detoxify friendship. For people who get angry, drinking more mung bean soup can play a very good role in removing fire.
Not everyone is suitable for drinking mung bean soup, and some people with deficiency and cold constitution had better drink less or not. Limbs are cold and weak, waist and legs are cold and painful, and diarrhea is common in loose stool. Eating mung beans will aggravate symptoms and even cause diarrhea.
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