What kind of tea do you drink for the health of mango?

In the covered season, the air is humid. Whether drinking tea or eating, we should pay attention to clearing away heat and reducing fire.

What kind of tea does Mangzhong drink for health?

1, green tea

Green tea, which belongs to herbal tea, is originally a kind of tea suitable for drinking in summer! Can bring more sense of relaxation and freedom to body and mind, so in the endless troubles of mango in summer, a cup of green tea has become the secret to fight against "mango lazy people".

2. Mulberry tea

Mulberry tastes sweet and slightly cold, and has the functions of nourishing liver and kidney, moistening intestine, promoting the exudation of intestinal juice and promoting gastrointestinal peristalsis.

3, ebony tea

Mume tastes sour, astringent and flat, and enters the liver, spleen, lung and large intestine. It has the function of astringing lung and promoting fluid production.

4, medlar heatstroke prevention tea

Lycium barbarum 10g, mint 3g, Schisandra chinensis 12g, and chrysanthemum 6g are frothed10min until the taste oozes. The beverage can nourish lung, promote fluid production, and treat summer heat and polydipsia. Bitter gourd honey tea, put 15g dry bitter gourd into a cup, pour it into 300ml boiling water, cover it with10min until the taste oozes, and add honey to drink, which has the effect of clearing heat and lowering blood pressure.

5.cinnamon chamomile tea

Put 30g of Semen Cassiae and Flos Chrysanthemi Indici 12g into a teacup and brew with boiling water instead of drinking tea. It has the effects of calming the liver and suppressing yang, clearing away heat and lowering blood pressure.