What's the date of the summer heat? What is the date of the summer heat in 2022?

Guide: What's the date of the summer fever in 2022? When is the summer heat in 2022? Summer is the first heat and the beginning of dog days, so we should pay attention to this day every year, because we will start to prevent heatstroke and cool down. Eating jiaozi in summer vacation is an inherent custom, so do you know why you want to eat jiaozi in summer vacation? If you don't know, you can come and see my introduction.

What is the heat in the summer of 2022?

The summer vacation in 2022 is July 16, and the lunar calendar is June 18, Saturday.

The dog days of 2022

The dog days in 2022 are from July 16 to August 24 and August 25, with a duration of 40 days.

The hot summer is the dog days of summer and the hottest time of the year. The summer solstice is a three-night day, so the start time of the summer solstice is three-night days from the summer solstice solar terms. The summer solstice in 2022 is June 2 1, so it is calculated that the third Geng day is July 16. The last night is the first Geng Day after beginning of autumn, that is, August 15 entered the last night. The initial and final lodging is fixed at 10 days, and the intermediate lodging is generally 20~30 days. Therefore, the first volt in 2022 is from July 16 to July 25, the second volt is from July 26 to August 14, and the third volt is from August 15 to August 24, 2022.

Why do you want to eat jiaozi in summer?

1, the most delicious nutritious food

It used to be very hot after sleeping. After working hard in the fields, people not only have a bad appetite, but also lose their appetite. In traditional customs, jiaozi is a delicious food to stimulate appetite. Vegetables and rice are balanced, and meat and vegetables are carefully prepared. The newly ground wheat flour and stuffing can provide a comprehensive variety of nutrients, and it should also be said that it is "delicious or not in jiaozi".

2. Hide the meaning of happiness

In different festivals and solar terms, people will eat some exquisite and auspicious foods.

"Fu" and "Fu" are homophonic. jiaozi looks like an ingot, so eating jiaozi on his head is "Yuanbao Fu", which symbolizes that the lucky stars are shining high this year. In addition, through different fillings, there is another beautiful meaning, such as:

Chinese cabbage stuffing: meaning "hundred treasures"; Celery stuffing: hard work to get rich; Mushroom stuffing: drum wealth; Leek stuffing: nine dishes; Pork stuffing: rich life; Fish stuffing: surplus wealth and so on.

This is good for health.

It's very hot in dog days. After eating steaming jiaozi and sweating, although the water, protein, vitamins, amino acids and other substances in the body will be excreted together with the sweat, nutritious flour and fillings rich in various nutrients just make up for the losses caused by the sweat. At the same time, sweating is also conducive to the discharge of moisture in the body, which is very beneficial to health.

What stuffing does jiaozi want to eat in summer?

Traditionally, jiaozi pays attention to vegetarian stuffing and uses seasonal vegetables, which is light and refreshing. Now, jiaozi is the first to eat. As for what stuffing and how to eat it, it's up to you. In addition to vegetarian stuffing, you can also add a proper amount of meat or seafood to the stuffing to meet your own or family's tastes; Besides the traditional cooking of jiaozi, you can also cook steamed dumplings, fried jiaozi and fried jiaozi. For people who love jiaozi, in this season, the choice of stuffing is so rich that almost all vegetables can be used as stuffing: for example, leeks, fennel, zucchini, celery, beans, green peppers, carrots, cucumbers, tomatoes, purslane, amaranth ... even after eating watermelon, even the skin can be used as stuffing.