Solar term moxibustion activity plan

When everything is awakened, all diseases are prone to occur. At this time, moxibustion should conform to the normal law of nature's qi-flowing, raise yang and regulate qi, promote qi-flowing and blood-activating, and conform to nature.

It is most important to nourish the qi of the liver and gallbladder during the period of fright. The qi of the liver and gallbladder is like source water. The energy of qi and blood should rise, and it is very important to maintain the liver and gallbladder! In addition, the liver is the most important organ for detoxification and disease prevention.

Jing Ke moxibustion point

1, du meridian: Dazhui, Ganshu and Shenshu; Efficacy: improve the smoothness of qi and blood in viscera, strengthen yang and resist external evil.

2. Renmai: Hegu, Taichong, Guanyuan, Shenque and Zhongwan. Efficacy: strengthening the body, invigorating qi and essence, restoring yang, and regulating the spleen and stomach.

3, Xingjian points: for the liver meridian points, it is good for the head and face fire, red eyes and swelling, nasal enthusiasm, dry cough and insomnia, liver discomfort, etc.

4, Taichong point: enriching blood and purging sleep;

5, Qimen point: the top point of the liver meridian, insisting on moxibustion stimulation, will greatly improve the human liver;

6, Zhongfeng point: the key point of essence and blood, inhibiting excessive liver fire;

7, Ququan point: suitable for all kinds of liver deficiency.

Other health care preventive measures

In addition to moxibustion, you can often comb your hair with needles or fingers to promote qi and blood, and soak your feet with Fuyang Huolong decoction. The effect is better, the diet should be light, and you should try to avoid being hurt by anger emotionally in order to spend the shocking solar terms healthily.

In addition, it is best to stick to continuous moxibustion for 3 days to a week when doing electric shock and solar moxibustion, so as to lay a solid foundation for your health.