People often say that "winter wins the first frost". What the hell does that mean?

First frost is a special solar term. When the sun reaches longitude 2 10 degrees, it will be 20 degrees. The first frost is also the last solar term in autumn. Many people are obviously aware of the arrival of frost. The temperature plummeted and many places began to frost in the morning. At this time of late autumn, the weather is getting drier and drier, and many people are particularly prone to autumn dryness at this time. Therefore, in rural areas, old people often say that winter goes and spring comes better than the first frost? The first frost eats one fruit for agriculture, countryside and farmers. In the north, people often eat after autumn. Besides,? Autumn fertilizer? It also appears in the north, and the whole autumn is the season when all kinds of foods and nutrients are more easily absorbed. In our countryside, the old people often say that it is better to raise frost than to raise winter. In the coming first frost season, the following three nutritious foods can better keep people healthy and resist the coming winter.

The first frost nourishes? A fruit? The fruit here is pear. After the first frost, the weather is dry. At this time, people's skin moisture evaporates faster, and many people's body parts will feel more itchy. In fact, as far as autumn dryness is concerned, it is a disease, which occurs when autumn feels dry. At this time, you should drink more water to replenish your body's water, but it is also good to eat some pears at this time. Pear has a certain effect of moistening lung and quenching thirst. In rural areas of China, many children cough because of the heat, and many parents will cook some honey pears for their children, which is good for their health.

The first frost nourishes? Three meats? That is, mutton, beef and duck. Mutton is a tonic in winter, especially in hot pot season. People like to eat instant-boiled mutton, which is very nutritious for their health. Eating mutton is warmer for your health, especially when this winter comes early. Eating more mutton is much better for the cold resistance of the body. The second kind is the first frost beef, which is raised in many rural areas of China. Beef is also people's favorite. At present, it is gradually entering the late autumn period. Eating some beef can strengthen the spleen and stomach. Beef is rich in nutrition. It is not only rich in protein, but also contains a lot of iron. Eating beef in winter helps to improve some people's iron deficiency anemia. But it's time for first frost's seasonal beef, and we can't miss it.

Finally, duck meat. Due to the first frost, the temperature dropped more obviously, especially in the north of China. Duck meat is mostly fat, and the intake of various nutrients is sufficient. This is? Stick to autumn? Now is a good time to keep fit, and it is especially important to eat more duck meat in this season. There are many ways to eat roast duck, such as roast duck, boiled duck, roast duck, salted duck and so on. People eat differently because of their different preferences.