What are the traditional eating customs in various places during the solar term of heavy snow?

1, home-cooked "stew" dishes in Northeast China

Northeasters pay attention to the benefits of everything, especially the indispensable diet for a day. Stewed this dish is a representative of the benefits of northeast cuisine. The charm of stew lies in the word "chaos", that is, everything can be put in, such as eggplant, kidney beans, potatoes, peppers, tomatoes and so on. As long as you can find the raw materials at hand, just throw them into the pot and stew them in a dark place. It doesn't matter how much or how little. When the stew is served, everyone will say, wow, here comes the stew!

Efficacy: according to different materials, it can supplement nutrition more comprehensively.

2. Jiangnan duck with Cordyceps marinated duck.

The season is just tonic, and ducks are the protagonists of many tonic dishes. One of the most famous, it is said that the best effect is "stewed duck with Cordyceps sinensis". Cordyceps sinensis has excellent efficacy and can enhance immunity. Duck meat is rich in protein, so this stew has been an advanced tonic dish since ancient times. Now the price of wild cordyceps has soared, so most restaurants will replace it with cheaper artificially cultivated cordyceps. It is not known whether the efficacy has changed, but the taste is still delicious, probably because the delicious duck meat itself is enough to make this dish colorful.

Efficacy: This product has the functions of nourishing lung and kidney, relieving asthma and relieving cough, and has the functions of increasing nutrition and adjuvant treatment for patients with asthma, cough, spontaneous sweating, impotence, nocturnal emission, physical weakness after illness, mental fatigue and anorexia.

3. A hearty mutton feast in northwest China-mutton porridge.

Many people always fantasize about how rare it is to set up a grill in the lonely smoke in the desert, release heat in the bonfire, boil passion and wolf down roast whole sheep. Mutton is not only nutritious, but also has high medicinal value. Eating mutton in winter can effectively nourish the body.

Yam mutton porridge has the function of invigorating spleen and kidney, and is suitable for people who are afraid of cold and have a bad appetite.