Why is the Millennium the day when you are most likely to get sick?

Millennium is the solar term with the largest temperature difference between day and night in a year. Entering the Millennium, the temperature drops faster and the weather is changeable. From summer to autumn, the temperature drops sharply, and people's dressing styles have not changed in time. They are still wearing shirtless clothes. At this time, the temperature difference between morning and evening is large, so it is easier to catch a cold if you are not used to taking more clothes when you go out, and it is also easy to induce chronic diseases such as bronchitis and asthma at this time. In late summer and early autumn, some people like to be greedy and cold, and eating too much cold food is easy to damage the spleen and stomach yang, so they are more likely to get sick.

Chinese medicine believes that nourishing the lungs in autumn is the most delicate organ of human beings. After beginning of autumn, the weather gradually became dry. Excessive inhalation of dry air can easily hurt the lungs and lead to various lung diseases. In the Millennium, yin gradually increased and yang gradually decreased, and we didn't add clothes at the right time, which caused many people's hands and feet to be cold, which is an important cause of colds and may also lead to insomnia. After the Millennium, people began to pay attention to sticking to autumn fat, thinking that they should make up for it. In fact, they should pay attention to light diet after the Millennium. So it is easy to damage the stomach.

The Millennium season is the key period from hot to cold, but many people don't know that this is a typical autumn solar term, which is characterized by dryness, but autumn dryness is easy to hurt people, so people are prone to thirst, and some even cause cough, which can't be cured for a long time.

During the Millennium solar term, many people are prone to symptoms such as indigestion and poor resistance. If we don't pay attention to it, it is easy to induce diseases. After the Millennium, the weather is sometimes cold and sometimes hot, and people will wear clothes indiscriminately. If they don't add clothes in time, they will catch a cold easily. Especially for the elderly, it is very important to protect the key parts of the body.