Why am I in a bad mood when the season changes?

The bad mood in changing seasons may be caused by physical discomfort and psychological influence. The bad mood should be solved according to the specific situation. You can chat with friends, travel, change your image appropriately and improve your inner feelings.

1, friends chat: Find your most trusted friends or family members, you can speak your mind without fear, you don't need to take care of anything. As long as you say it, you will naturally feel much better;

2, tourism: the world is so big, there are many beautiful scenery they have never seen, people will always be touched by the surrounding environment and atmosphere, so as to break through their inner defense during the journey;

3. Change your image: Let go of the old ideas in the past, dress yourself up when you are in a bad mood, and change your previous external image to make yourself more beautiful and feel more energetic.