Traditional Culture Encyclopedia - The 24 Solar Terms - What is the solar term on September 23rd, 2022? What is the solar term on September 23rd, 2022?
What is the solar term on September 23rd, 2022? What is the solar term on September 23rd, 2022?
What is the solar term on September 23rd, 2022?
September 23, 2022 is the autumnal equinox solar term, which falls on Friday, August 28 of the lunar calendar.
The specific time of solar terms on September 23, 2022
On September 23, 2022, the specific time of the autumnal equinox solar term: September 23, 2022 at 9:03:3 1 and 20221October 8 15:22.
What does the autumnal equinox mean?
Interpretation of autumnal equinox: One of the 24 solar terms of the lunar calendar means that it officially enters autumn.
China's ancient book "Spring and Autumn Stories, Yin and Yang in and out" said: "The autumn equinox, Yin and Yang are also half-phase, so it is cold and hot day and night." The autumnal equinox means "half" "Autumnal Equinox" refers to the method of dividing the seasons in ancient China, with beginning of spring, Changxia, beginning of autumn and beginning of winter as the four seasons. The autumnal equinox lives in autumn for 90 days and divides the autumn equally.
The meaning of the "twenty-four solar terms" in the autumnal equinox: "In the middle of August ... see the vernal equinox." "Divide" means to divide day and night equally. Like the vernal equinox, the sun shines directly at the equator of the earth, and day and night are equal. Since then, the position of direct sunlight has moved south, and the days in the northern hemisphere have gradually shortened, the nights have become longer, and the temperature has dropped, which is of universal significance throughout the country.
After the autumnal equinox, the days are getting shorter and shorter in the northern hemisphere, and the nights are getting longer and longer in the southern hemisphere. From the winter solstice, the day becomes longer and longer, but from the vernal equinox, the day is longer than the night, from the summer solstice, the day becomes shorter and shorter, but from the autumnal equinox, the day is shorter than the night.
What fruit does the autumnal equinox eat?
Oranges and tangerines
Citrus is rich in citric acid, vitamins and essential elements such as calcium, phosphorus, magnesium and sodium. Has the effects of promoting fluid production and relieving cough, and can be used for treating gastrointestinal dryness and heat; Has the effects of regulating stomach and promoting diuresis, and can be used for treating abdominal discomfort and dysuria. It has the function of moistening lung and resolving phlegm, and is suitable for cough due to lung heat.
Citrus is warm and sweet, and has the effects of appetizing, regulating qi, quenching thirst and moistening lung. However, people with yin deficiency and excessive fire will have symptoms of getting angry, such as pain in mouth, lips and tongue, dry throat and sore throat.
persimmon
Autumn is the season when persimmons mature. Persimmon, as a seasonal fruit, is very suitable for autumn consumption. Moreover, persimmons are also rich in vitamins A, C and tannic acid, which can reduce blood pressure and stop bleeding, clear away heat and moisten intestines, moisten lungs and promote fluid production.
However, persimmon contains a lot of persimmon gum phenol and pectin, which will meet with gastric acid after entering the human body and condense into fibrous masses, resulting in epigastric pain and indigestion. So don't eat persimmons on an empty stomach, and don't eat them with crabs, sweet potatoes and other foods.
shaddock
Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing bowel and relaxing bowels, which can promote wound healing and has a good auxiliary effect on septicemia. In addition, grapefruit contains glucocorticoids, a physiologically active substance, which can reduce the blood viscosity and reduce the formation of thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke. Fresh pomelo meat is an ideal food for diabetic patients because it contains insulin-like components.
Grapefruit is sweet and sour, and cold in nature. It has the effects of regulating qi and resolving phlegm, moistening lung and clearing intestine, enriching blood and strengthening spleen, and can treat anorexia, weak mouth and indigestion, help digestion, resolve phlegm and quench thirst, regulate qi and disperse stagnation.
Chinese chestnut
Chinese medicine believes that chestnut is "the fruit of kidney", and the effect of tonifying kidney and nourishing stomach is very good. According to modern nutritional analysis, chestnut contains a lot of starch and sugar, as well as some protein, fat and vitamins, so it has the reputation of "king of thousands of fruits".
Chestnut has a high starch content, so it is best for the elderly and children with poor digestive function to eat less. When chestnut is cold, starch will age, so it is not easy to absorb, so try to eat chestnut while it is hot.
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