Traditional Culture Encyclopedia - The 24 Solar Terms - I found that my family was pale recently and often lost their hair. They usually don't make up for it. Is there anything to eat to restore their color and reduce hair loss?

I found that my family was pale recently and often lost their hair. They usually don't make up for it. Is there anything to eat to restore their color and reduce hair loss?

Hair loss is very complicated and is caused by many factors. If you look pale, you may have slight anemia. You can eat some blood-enriching foods and medicines. I don't know what's in the food, but I know a little about medicine. I recommend a Jiuzhitang donkey glue blood-enriching granule to you, which has great curative effect on the people with this symptom you mentioned. And there are no side effects, so you can eat more safely.