Traditional Culture Encyclopedia - The 24 Solar Terms - Do "sun moxibustion" in spring to eliminate dampness, prevent diseases and protect health.
Do "sun moxibustion" in spring to eliminate dampness, prevent diseases and protect health.
It is rainy in spring, not only the air humidity is high, but also the water in the human body. If moisture accumulates in the body, it will induce diseases such as rheumatism, arthritis, gastrointestinal diseases and skin problems. During the solar term, citizens can use ginger-separated moxibustion, aconite cake moxibustion, salt-separated moxibustion, hanging moxibustion and other "solar term moxibustion" according to their physique to achieve the role of disease prevention and health care.
"Solar Moxibustion" is based on the idea of "harmony between man and nature" in traditional Chinese medicine. In a specific solar term, moxibustion at acupoints with strong functions can warm and replenish yang qi, stimulate menstrual qi, mobilize the body's potential, improve the body's disease resistance and adaptability, and contribute to disease prevention and health care.
Wind is the main gas of spring. The common cold can cause many diseases, such as colds and urticaria, while moxibustion at Shu Ge, Quchi and Hegu can prevent colds and skin diseases.
Solar term moxibustion can choose Shenque, Guanyuan, Mingmen, Zusanli, Yongquan, Baihui and other commonly used health moxibustion points, and other points can be added according to the climatic pathogenic characteristics of solar terms such as vernal equinox, Qingming and Grain Rain. For example, before and after Grain Rain (April 20th-May 6th), you can do moxibustion at points such as Pishu, Shenshu, Gongsun, Sanyinjiao, Yinlingquan and Zhongyu.
People who want to do their own solar moxibustion can choose simple and easy-to-operate hanging moxibustion, warm moxibustion device moxibustion, warm moxibustion tube moxibustion and so on. Each acupoint can be moxibustion for 5~ 10 minutes according to each person's skin condition, and moxibustion can be done every other day within the solar term.
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