Traditional Culture Encyclopedia - The 24 Solar Terms - Efficacy and function of soaking raw malt in water
Efficacy and function of soaking raw malt in water
Protect the heart, moisten the intestines, relieve constipation and enhance immunity.
Brief introduction of raw malt
Raw malt is made from mature barley by germination and drying. It is a traditional Chinese medicine commonly used in traditional Chinese medicine. It's sweet and has a mild taste. Raw malt is a very good medicine for treating digestion, which has the effects of invigorating spleen, stimulating appetite, soothing the liver and promoting qi circulation, promoting digestion, invigorating the stomach, reducing qi, restoring milk and relieving flatulence, and can also be used to treat infantile milk stagnation. If breastfeeding mothers want to stop breastfeeding, they can boil water with raw malt once a day, which has a good effect on returning milk.
efficacy
1, protecting the heart, soaking raw malt in water can protect the heart. There is a special substance in raw malt with high content. After being absorbed by the human body, this substance can not only lower cholesterol, but also inhibit the occurrence of various heart diseases, which is of great significance to the elderly.
2, moistening intestines and relaxing bowels, soaking raw malt in water has the effect of moistening intestines and relaxing bowels, raw malt oil is very rich, and in addition, the content of dietary fiber is relatively high. These two substances can promote digestion after entering the body, and will excrete excess waste in the body, thus playing the role of moistening the intestines and relaxing the bowels.
3, enhance immunity, raw malt has the effect of enhancing immunity and promoting digestion, and it would be better if it can be matched with hawthorn with strong digestion. Raw malt soaked in water is especially suitable for indigestion and loss of appetite.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
Spleen and stomach weakness, liver depression and qi stagnation.
Not suitable for eating together
There are no special food taboos.
How to eat:
Soak the raw malt in water: wash the raw malt, then pour an appropriate amount of water into the pot, boil it with high fire, add the raw malt, cook for about 5 minutes, and take it out.
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