What is the taboo of cold dew in 2020? What can't I do on the day of the cold dew solar term?

What is the taboo of cold dew in 2020?

Avoid sleep disorders.

Cold dew should go to bed early and get up early, go to bed early and conform to the harvest of yin essence, and get up early to relieve Yang Qi. Ensure adequate sleep and pay attention to the combination of work and rest.

Modern research shows that lying down for a few minutes before getting up and stretching the whole body are also of great significance to prevent thrombosis. The incidence of this disease is extremely high in late autumn and early winter, and the onset time is mostly in the late stage of long sleep. This is because the blood flow of cerebral vessels slows down during sleep, which is easy to form thrombus.

Second, avoid disease-free tonic.

In autumn, nerves are excited and appetite increases suddenly, so we should prevent overeating. As the saying goes, autumn tonic, winter tiger, but when tonic, we should be careful not to make tonic without illness, and make up indiscriminately. The treatment principle of traditional Chinese medicine is to tonify deficiency, not to use tonics for patients with deficiency syndrome.

The dry air in autumn is more suitable for making tonic into soup. Ordinary people should use food for tonic, that is, choose fresh Chinese cabbage, radish, lotus root and so on. Then add fish and meat to make soup.

Three taboos are shirtless and frozen in autumn.

After entering the cold dew, it won't freeze in autumn. As the saying goes, the white dew does not show the body, and the cold dew does not show the feet. Cold dew is an alternating solar term. After the cold dew, the climate turns from hot to cold, and everything gradually declines with the cold.

Chinese medicine believes that avoiding catching cold after cold dew is very important for health care. Therefore, don't always go shirtless to prevent the cold from invading your body. At the same time, summer sandals can basically be put away to keep out the cold. That's why the cold dew doesn't show its feet. Feet are farthest from the heart, with little blood supply, thin fat layer and poor thermal insulation performance, so they are very vulnerable to cold stimulation.

Four bogey autumn sadness and depression.

After the cold dew, the sun exposure time is reduced and the weather is getting colder; Coupled with the wind blowing leaves, the scenery is depressed, which makes people feel bleak. Clinically, it is prone to emotional instability and sentimental melancholy. Autumn is a good time to exercise, not only to adjust the spirit, but also to keep fit.

You can do more mountaineering, jogging, walking or practicing Tai Ji Chuan and Baduanjin, so as to achieve the spiritual realm of combining static and dynamic, cultivate an optimistic and open-minded mood, and slow down the impact of cold air in autumn on the human body.

Five avoid excessive exercise.

You can choose different exercises according to your personal situation, and long-term persistence can enhance your cardiopulmonary function. Walking and climbing mountains are all good choices. But at first, the intensity should not be too high, and the amount of exercise should be gradually increased. If you exercise excessively, it will increase the fatigue of the human body and is not conducive to the recovery of the body.

Autumn has a suitable climate and good air quality. You may wish to get close to nature, do more exercise and absorb the essence of heaven and earth. Stretching has the function of transportation, which can converge the mind, from the circulatory system driven by breathing, gastrointestinal digestion to endocrine system, all the way is smooth, and blood circulation is naturally active. What can't I do on the day of the cold dew solar term?

On the day of cold dew in 2020, the Gregorian calendar query:

August 22, 2020 (lunar calendar)

Gregorian calendar +20201Thursday, October 8th Libra (Gregorian calendar)

Today's almanac is appropriate.

Marriage, tourism, logging, demolition, construction, relocation, burial, breaking ground, repairing graves and erecting monuments.

Today's old almanac is taboo.

Dig a well, pray for happiness, settle down, open the market, enter the house and hang a plaque.

What can't be done on the day of cold dew in 2020 is the taboo of the yellow calendar! Is divination good?

Today's old imperial calendar divination, like fire and water helpless (helpless divination), divination career is not finished.

The elephant said, "People hit the ground several feet deep to prevent people from stealing camps and robbing villages. Later, Tai Sui was sealed as an evil spirit, so be careful not to infringe. " This six-pointed star is different (the next column is higher than the next). Parting is fire, and the ridge is water. The fire went up and down the water, the fire overwhelmed the water potential, and the fire fighting was not completed, so it was useless. The Book of Changes starts with Gan Kun and ends with Ji Ji and Wei Ji, which fully embodies the idea of change and development.

Career: At the last critical moment, success is just around the corner. Therefore, we must not take it lightly. Self-control is very important. Stick to it to the end. If necessary, you may cautiously take moderate risks to achieve your career.

Doing business: the market is on the eve of great changes, and the prospects are not obvious. This is the most difficult period. You must be calm, don't take risks, don't overdo it, be moderate, observe the trend and decide to act.

Seeking fame: Long-term efforts and pursuits will bear fruit. At the critical moment of success or failure, we should be calm, resigned and let nature take its course.

Go out: Positive actions are very beneficial.

Marriage and love: We have passed the difficult stage. If we work harder, we will have a happy result.

Decision-making: This divination means unfinished, which indicates that the future is boundless and there is the possibility of full development. Therefore, we must adhere to the principle of justice and realize our cause with a wise, gentle, honest and humble attitude. In the face of life, we should be diligent, try our best, resign ourselves to fate and not care too much about success.