When is the first Geng Day after the summer of 2022? What does this solar term eat?

The summer solstice is the tenth of the twenty-four solar terms. When summer comes, we always feel sultry, so we need to prepare a large water cup around the summer to ensure a daily intake of 1.5 liters of water, so as to maintain a healthy state in summer. Meanwhile, in summer, you should pay special attention to your diet.

The time is from 2022 to the first Geng day after summer.

When the summer solstice comes, it will also have some impact on our lives. As the old saying goes, "The third day to the day after long summer is the first day of junior high school, and the summer solstice in 2022 is June 2 1, which is the second day. The first day to the day after long summer is June 26, which is" Geng Xuri ". A further delay of 10 day is July 16, which is the third Geng day after the summer solstice, and this day is also the time to fall, which is called "Gengwu Day". We need to remember this time node.

Eat more lychees healthily from summer solstice.

Summer is coming, so you can eat more fruits. There is a habit of eating litchi in the south. Eating litchi, Cantonese in Guangzhou and Qinzhou and Yulin in Guangxi like to eat dog meat and litchi on the solstice in summer. Are they not spicy together? Eating a lot of litchi is easy to cause hypoglycemia, that is, "litchi disease", so it must be moderate. Healthy friends can experience frozen litchi in summer, which tastes unique.

Summer solstice home cooking recommendation

Noodles and wonton are also the protagonists today. On the day of summer solstice, cold noodles are eaten all over Shandong, that is, crossing the water, weaving a delicate fence with wheat straw and fishing for soup noodles again and again. For children, it is not only a meal, but also a fun game. People in Wuxi eat wonton at noon, which means chaos and harmony. There is a folk proverb: "Summer solstice wonton winter solstice group, four seasons Ankang people reunion." Another folk custom is to weigh the children after eating wonton stew, hoping that the children will gain weight and be healthy. Take three meals a day seriously.