Traditional Culture Encyclopedia - The 24 Solar Terms - Meng Chun refers to those months.

Meng Chun refers to those months.

1, Meng Chun is the first month of spring.

2. The lunar year is divided into twelve months, namely: Meng Chun, Midspring, Ji Chun, Xia Meng, Midsummer, Late Summer, Qiu Meng, Midautumn, Qiu Ji, Mengdong, Midwinter and Jidong.

3. According to the interpretation of Lv Chunqiu, it is the first month, March is spring, Meng Chun is January, mid-spring is February, and Ji Chun is March.

Extended data

Although it has just experienced a rain and snow, the pace of spring is approaching. Spring health care is also divided into dream sets, that is, morning, noon and evening, which can not be generalized, so that the human body can better adapt to the changes of solar terms, prevent diseases and strengthen the body.

Meng Chun: It's always "spring cover" in cold weather and warm weather.

Meng Chun mainly includes two solar terms: beginning of spring and rain. Although the sun rises and the temperature rises, the sudden cold air is also very strong, which is a frequent period of cardiovascular and cerebrovascular diseases. It is necessary to do a good job of "spring cover". Generally speaking, 15℃ is a critical value. Below this temperature, it is best not to take off the thick coat excessively.

Zhongchun: Spring dryness and fire elimination are also classified.

Midspring includes two solar terms, namely, the fright and the vernal equinox. At this time, it is easy to get angry. But spring dryness can be divided into cool dryness and warm dryness, among which spring fire can be divided into liver fire, heart fire, lung fire and stomach fire. Because of symptomatic fire fighting, it is best to be diagnosed by professional Chinese medicine before choosing drugs. Regular life and light diet are the basis of removing fire. In addition, acupuncture, cupping and massage in traditional Chinese medicine also have a good auxiliary effect on the treatment of internal heat.

Ji Chun: Spring rain needs to be "drained"

Ji Chun includes two solar terms, Tomb-Sweeping Day Festival and Grain Rain Festival. At this time, the humidity began to increase. People should eat more foods such as coix seed, yam, red dates, etc. to "remove dampness" for the body. In addition, at this time, people are prone to worry about spring, and liver qi and blood stagnate. We should learn to control anger so that liver fire can be extinguished and liver qi can grow normally and smoothly.

Baidu Encyclopedia-Meng Chun

People's Daily Online-Is spring health care also divided into stages? Meng Chun's "Spring Cover" is dried in mid-spring.