Efficacy and function of snakehead

Black fish, also known as mullet, raw fish, rich fish and so on. , is a common edible fish in China. Less bone spurs, high meat content, large individual, fast growth and high economic value. Snakehead is fierce, fertile and has a huge appetite. It can often eat all the other fish in the lake or pond. In addition, snakehead can slide on land and migrate to other waters to find food, and can survive for 3 days without water.

Nutritional efficacy:

Snakehead is rich in nutrition. Meat contains protein, fat, 18 amino acid and other nutrients, as well as calcium, phosphorus, iron and vitamins necessary for human body. Among them, snakehead is extremely rich in iron, which is one of the main raw materials for synthesizing human hemoglobin and has the effect of enriching blood. Suitable for people with physical weakness, hypoproteinemia, spleen and stomach weakness, malnutrition, anemia, etc. Guangxi people often regard snakehead as a precious tonic for enriching blood and promoting lactation.

Appropriate collocation:

So, which foods are suitable for eating snakehead?

The combination of snakehead and ginger can relieve fatigue, fatigue, anorexia, insomnia and other symptoms, as well as strengthen the stomach and stimulate appetite.

The combination of snakehead and pepper has the effects of relieving pain, invigorating stomach, promoting digestion and preventing gallstones.

The combination of snakehead and egg can enhance human immunity and achieve the effect of preventing cancer.

The combination of snakehead and tomato has the functions of promoting digestion, diuresis, preventing cancer, lowering blood pressure, reducing blood lipid and inhibiting various bacteria.

The combination of snakehead and tofu can prevent radiation, accelerate metabolism and prolong life;

Common practices:

What other common practices do snakeheads have in their lives?

Snakehead bean curd soup, braised snakehead, pickled snakehead, steamed snakehead, jade belt snakehead roll, soy sauce snakehead, etc.