The origin and nutritional value of spring rolls

Have you ever eaten spring rolls? Many areas call it pancake, which is a very traditional food. For example, wrapping your favorite stuffing in a cake can have many different flavors. It is also a custom to eat spring rolls in spring. Do you know the nutritional value of spring rolls? Let's take a look at some specific introductions.

1, introduction of spring rolls:

Spring rolls, also known as spring plates and pancakes. It is the traditional food of China folk festivals. At present, it is popular all over China, especially in Jiangnan and other places. In addition to serving their own families, folks often entertain guests. Spring rolls have a long history and evolved from ancient spring cakes. According to the ancient book Chen's "Guang Ji at the Age of Years", "Spring cakes, lettuce and spring vegetables are eaten in spring." There is also a saying in "Yanjing Years" in the Qing Dynasty: "Playing spring means that rich people eat more spring cakes." It can be seen that the traditional folk custom of making and eating spring cakes in spring has a long history. Now there are many proverbs about spring rolls, such as "one roll does not make spring", "Longshengtang spring rolls are not people inside and outside" and so on. Spring here means a good omen for spring.

2. Nutritional value:

Spring rolls contain protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium and selenium. Because the fillings involved are different, the nutritional components are also different. Spring rolls have the functions of removing fat, lowering blood pressure, detoxicating, diuresis, detumescence, improving immunity and supplementing energy. Spring rolls are rich in protein and calcium, as well as cellulose and vitamins, which can stimulate appetite and lower blood pressure and fat. It has a certain effect on clearing away heat and toxic materials, and can also improve immunity and memory.

As we all know, some nutritional values and effects of spring rolls are easy to digest and absorb, and can also prevent diseases, improve human immunity and have antioxidant effects. it wont hurt you to try it It can not only replenish blood and qi, but also nourish yin and moisten dryness, and is suitable for tonifying kidney and strengthening yang.