Zhuang Juxian only practiced 2 months Yi Jin Jing, why can the Shaolin Temple head Xuan Ci master defeated?

Chuang Juxian defeated Master Xuan Ci and Zhou Zhiruo learned a few months of the nine Yin real scripture across the rivers and lakes are novels in the exaggerated description of the plot only, Jin Yong old masters to Yi Jin Jing depicted as a Shaolin supreme martial arts, in order to increase the reader's reading experience, and in fact, Yi Jin Jing is just a traditional health care kung fu.

The Yi Jin Jing is recognized as the work of a Taoist priest named Tiantai Zi Ning in the Ming Dynasty, and it is a Taoist method of practicing qi (气), the purpose of which is to pursue qi practice to achieve longevity, and the contents of this book are basically Taoist vocabulary and content.

Yi Jin Jing is the most talked about massage, guidance and breathing method, Yi is the meaning of change, tendon is the sinews, Yi Jin Jing is to change their own sinews, through the breathing method to open up the whole body of the sinews of the internal energy. This kind of internal work is generally found in the doctrine and writings of Taoism, but some scholars believe that Yi Jin Jing is a Buddhist technique, which was created by Dharma masters. But whether it is the current Taoist Yi Jin and Marrow Cleansing Sutra or the more than sixty versions of Yi Jin Jing from the Shaolin Temple, the content and theories are also dominated by Taoist scholarship.

As for why the Yi Jin Jing is generally considered to be the superior martial art, I think it may be because the book was circulated with a bias. The idea emphasized in Yi Jin Jing is that no matter what type of martial arts one learns, if one uses Yi Jin Jing together with the method of breathing and then opens up the meridians of the whole body, one can maximize the power of all types of martial arts, so when the book was being circulated, it slowly became Yi Jin Jing is a very powerful martial art.

And in reality, if you learn the breathing and massage methods in Yi Jin Jing, should be able to achieve a strong body role, Taoist cultivation of the heart of the law also play a certain positive role in a person's mental health.