What are the commands for the backward drill of 40-Style Taijiquan?

The 40-style taijiquan backward exercises with passwords are starting, right range bird tail, left single whip, lifting hand, white crane bright wings, embracing the knee step, skimming body whacking, stroking and squeezing the situation, the progress of moving blocking whacking, such as sealing like a closed, open and close the hand, the right single whip, the bottom of the elbow whacking, turn around and push the palm, the Jade Maiden shuttle, the right and left stomping leg, cover the hands of the arm and brachial whacking, the wild horse parting manes.

There are also Cloud Hands, Independent Tiger Strike, Double Peaks Through the Ear, Left Split Foot, Turning and Slapping Foot, Yangming Potential Strong, Progressing Planting Hammer, Diagonal Flying Potential, Single Whip Down Potential, Golden Rooster Standing Alone, Retreating Through the Palm, False-Acting Pressing Palm, Independent Palm Rest, Horse Stance Leaning, Turning and Big Strokes, Tackling in a Resting Stance, Through the Palm Down Potential, Walking Up with the Stars, Retreating Across the Tiger, Turning and Swinging the Lotus, Closing in the Solar Potential, Shooting the Tiger in the Curved Bow, Left Ranging the Sparrow's Tail, and Closing Potential.

Expanded Information:

Taijiquan is one of the traditional martial arts of the Chinese nation, and its regular practice is very beneficial to the human body, especially for the elderly, who often practice taijiquan. has the effect of prolonging life.

Taijiquan movements are relatively gentle, coherent, practicing moves have a certain arc, doing taijiquan movements can be a comprehensive exercise.

Taijiquan can promote the functional activities of the heart, lungs, intestines, stomach and other internal organs when practicing, make people's spirit more concentrated, and also regulate the central nervous system, regulate breathing and nourish the spirit, which can make people inhibit impatience.