Aren't you supposed to laugh out loud when listening to comedy? Why do some people say that Guo Degang's comedy helps you sleep?

In today's comedy world, almost no one dares to underestimate the "little black fat man", unless out of jealousy. But Guo Degang has already reached a level of jealousy that would be beyond the reach of the average person, and even several of his disciples have already made a name for themselves.

Some people say that Guo Degang's comedy helps you sleep

People like to listen to Guo Degang on the one hand because he has a deep foundation, whether it's the basic skills of talking and singing or traditional culture such as Peking Opera and opera, which he is involved in; on the other hand, it's his quick wit. All kinds of now hanging all kinds of flirting that is open-mouthed, coupled with Yu Qian this kind of "top configuration". Their comedy other dare not say, but let a person laugh, refreshing that is a matter of minutes.

But some people like to listen to their comedy to sleep. In a well-known APP, Guo Degang Yu Qian's comedy special can always be seen similar to the "must listen to before going to bed" message. In some forums, someone commented "please raise your hand if you fall asleep listening to Guo Degang and Yu Qian's comedy", and it would often get numerous likes. It seems that this thing can really cause a lot of people's ****.

Even the famous kung fu actor Wu Jing once said that when he was in Hong Kong, he relied on two people to accompany him to sleep, Xie Nan is at most a "junior". The two people are Guo Degang and Yu Jian.

Why is it worth listening to Guo Degang's many jokes over and over again?

The careful viewer should have noticed one thing, that is, Guo Degang's current performance of the segment is largely 05, 06 peak period of the work, as for what series will not be listed one by one. Although these segments are more than 10 years ago, now listen to still be able to smile, which is a good example of the power of the comic segments themselves.

From life, and back to life, is the constant vigor of the comedy segments. Some people say, now listen to the paragraph also have the last few years of creation, uh, line, the world of the kung fu is not everyone can understand. Moreover, as a comedian, Guo Degang's basic skills are relatively solid, to put it bluntly, is to spit out the words clearly, not to make a fuss.

The same is talking, you spend time and energy to listen to other people talk reason? On the one hand, to find the emotional catharsis point, on the other hand, up knowledge. Other than that, you try to listen to the burnt cake say comedy, you can sleep? If you try listening to Miaofu, can you sleep? You can't smash the radio, why? I can't hear you, I don't know if it's the radio or the pronunciation.

Why is comedy hypnotizing?

Why can Guo Degang's comedy hypnotize people? There is no medical basis for this? Modern Express reporter interviewed relevant experts. Yang Hailong, deputy chief physician of the medical psychology department of Nanjing Gulou Hospital, said that many patients with sleep disorders have obvious anxiety or depression, and may even be diagnosed with anxiety or depression. The humor and baggage of comedy can ease the mood and make people feel relaxed, so it can play a sleep-aiding effect on some people with insomnia. But listening to comedy before going to bed may make another part of the people more and more excited to listen to, but instead there is a decline in the quality of sleep.

"Listening to comedy before bedtime may be a psychological or behavioral dependence, but it does not have the effect of treating insomnia in the professional sense. General insomnia is characterized by difficulty in falling asleep, light sleep, dreamy, early waking and so on, but to be medically diagnosed as insomnia, further diagnosis is needed." Yang Hailong analyzed that insomnia is divided into a variety of, when there are sleep problems, need to first go to the psychological department (psychiatry) or insomnia clinic to accept the diagnosis of a professional physician, rather than the Internet to look for a variety of and insomnia-related letter, focusing on how much help these methods can bring.

Yang Hailong said that excessive concern about sleep is the trigger of insomnia for most people. Anxiety man yan will make physiological anxiety into pathological anxiety, which will then evolve into psychological disorders and eventually lead to the outbreak of insomnia. He suggested to prepare for bedtime, do not drink strong tea, wine, coffee and other beverages, it is best to take a hot bath, soak your feet, so that the body is ready to sleep, easy to go to bed.