One month after giving birth, according to our Chinese medicine, we should sweat to prevent moon disease.

Hello, according to your situation, I think so. During confinement, it is mainly manifested in not drinking cold water, not taking a bath, and keeping warm. Because the puerperal pores are wide open, pathogenic wind, cold and dampness are easy to invade. Keep these to prevent arthritis. Sweating after the full moon is usually to cook an old hen, and the parturient drinks a bowl of hot chicken soup and then sweats to drive away dampness in the body. I think this method is quite good, because hens have a particularly strong role in nourishing the body. ; It is suggested to drink more brown sugar water after delivery, which is conducive to the elimination of congestion and the recovery of the body, and at the same time increase the supply of nutrients, such as chicken fish, eggs, pig liver, pig kidney and so on.