Which is more powerful, traditional Wushu or modern Sanda?

Let's limit the time first. If it is today, the so-called traditional martial arts are all kinds of routines. Routine performance is very heavy, and Sanda pays attention to fighting. Traditional things in China are cooked slowly through a system. Seek Tao. And Sanda, seeking "skills." Wearing a ring, the routine is definitely not enough for Sanda. But many Jianghu experts have become real experts through years of routine study. Which is higher or lower is still inconclusive.