What is the folk saying of washing your hair from winter to morning?

The folk saying of washing your hair from winter to morning is that you can't wash your hair from winter to morning, otherwise it will easily lead to colds and colds.

The winter solstice is an important solar term in the China lunar calendar, marking the arrival of the coldest period of the year. On this day, people in most parts of the south will have a traditional custom, that is, it is forbidden to wash your hair and take a bath. If you wash it, it will easily lead to colds and chills.

According to folklore, the yang of the human body reaches its lowest point on the solstice in winter. Yang Qi is the positive energy of human body, which represents the positive factors such as activity, development and warmth. When the yang reaches the lowest point, the yin of the human body is relatively enhanced and vulnerable to cold pathogens. So people think that washing your hair and taking a bath on this day is easy to cause colds and chills.

However, modern science does not fully support the statement that you can't wash your hair and take a bath during the winter solstice. According to research, washing your hair and taking a bath itself will not cause problems such as catching a cold or catching cold. A cold is not directly related to washing your hair and taking a bath. Cold is caused by low temperature environment and the decline of the body's own resistance. Shampooing and bathing will not aggravate this situation.

Matters needing attention in winter shampoo

1, try to avoid low temperature environment.

The north wind is blowing, which makes people feel cold. If it is in the northern winter, it is necessary to minimize the direct exposure of hair and avoid prolonged exposure to too low temperature. Hair is not afraid of cold, but long-term exposure to low temperature may damage the protein of hair.

2. Don't wash your hair every day.

It's cold in winter, and you won't sweat too much, so try to reduce washing and nursing. Moreover, the scalp has its own pH requirements, and the pH of the scalp becomes neutral after each cleaning. Therefore, it is best for women to wash their hair 2-3 times a week and try to avoid washing their hair every day.

3. Pay attention to nursing.

It's cold in winter, so be sure to care for and clean your hair, and avoid frequent dyeing and perm. Don't use inferior shampoo and conditioner. When washing your hair, you should control the water temperature at 38-40 degrees Celsius, so as not to damage hair follicles due to excessive temperature.

Baidu encyclopedia-winter solstice