What kind of traditional boxing in China is to imitate the long arm of an ape?

Our traditional boxing, Tongbei Boxing, is to imitate the long arm of an ape.

First of all, through back boxing

Tongbei Boxing, also known as Tongbi Boxing, is one of the main boxing styles circulating in northern China. Due to its long history, the appellations vary from place to place. For example, the five elements, the six rivers, the five monkeys, the moving leaves, the Shaolin, the two wings, and the North Long Boxing.

Although different names and different styles of drills can prove their words, their boxing theories and historical origins are basically the same and should be classified as one family.

Second, the origin

Some people think that Tongbei originated in the Five Dynasties or Song Dynasty. It is said that Han Tong created it according to the statement that "Han Bei is his mother" among the eighteen ancient boxers recorded in some boxing scores. In addition, detailed inspection is not allowed.

It is said that it was created by Chen Bo's ancestor (Tu Nan, a native of Bozhou Zhenyuan, named Yi Xi) and passed down from generation to generation. In the middle of Qing Dynasty, Lu Yunqing gave it to Qi Taimao. In the lecture notes of "On Martial Arts", Xu Yusheng briefly described Chen Bo: "In the Song Dynasty, the word butchered men, and he lived in seclusion in Huashan in the Five Dynasties, and he couldn't afford to stay for more than 100 days. Emperor Taizong was given the name Yi Xi, but he didn't mention punching.

Principle and theory of back-piercing boxing

On 1, there are five protections and eight disconnects.

Five protection is the general term for self-protection methods. Namely: the head protector, which contains "hand protection and palm penetration"; In the second care, it includes "hiding flowers", "three-hearted care", "looking for the chest and holding the moon", four-kidney care, lifting the knees and picking the hips; Five stocks such as "Cold Chicken Wind".

The specific methods are high, bottom, external rolling, internal extrusion and middle contraction. The hands are intertwined, "the hands are not eccentric, and the ribs are not separated twice". It is necessary to cooperate with the transformation of posture and footwork, move at will, and change flexibly to form a relatively complete defensive technique with tight defense and impeccable defense.

2. On potential, law and reason

While learning potential and law, we should understand the truth, not only what it is, but also why. If the reason is smooth and the posture is correct, there will be no irregular movements.

The same is true of methods. If you are well organized and skilled, there will be no inaccurate methods. Therefore, people who are good at learning must first understand the truth, use theory to guide the study of technology, study and analyze what is the right posture, follow the right method, and promote the formation of the right technology.

3. Skills.

The technical requirements of Tongbei Boxing are one stability, two accuracy, three poisons and four harshness.

Stability is the foundation and must be the guarantee. Only stability can be accurate, and accuracy can be cruel. "Quasi" means "power is powerful when used, which is called true power; Clever elbow, what a coincidence. " Poison is that hand worms sweep away residual leaves like the wind, eyes like hungry rabbits, and hearts like sun cream.