Traditional Culture Encyclopedia - Traditional culture - ? The role and characteristics of massage
? The role and characteristics of massage
Introduction: (massage), Chinese medicine refers to the use of hands in the human body according to the meridians, acupuncture points with pushing, holding, lifting, pinching, kneading and other techniques for treatment. There are also "stilts", "stilts", "case" title. It is a non-pharmacological natural therapy. Usually refers to the use of their own hands in the affected body surface, injured parts, discomfort, specific acupuncture points, pain, specific use of push, take, press, mo, knead, pinch, point, shoot, and other forms of manipulation, in order to achieve, the implementation of the qi and blood, to help the injury pain, to get rid of the evil and correct, and reconcile the yin and yang of the efficacy of the treatment.
Tui Na's
1.. In the Yellow Emperor's Classic of Internal Medicine, it is said, "The meridians are impassable; they are born in unkindness, and are treated with ***", indicating that *** there are. Such as kneading, push spleen meridian can increase the secretion function of digestive juices, etc. From the point of view of modern medicine, *** is mainly through *** peripheral nerves, to promote the blood, lymphatic circulation and metabolic processes between the tissues, in order to coordinate the various tissues, the function of the organs between the functions of the functions of the function of the metabolism level has improved. Songyuan City Hospital of Traditional Chinese Medicine Section Zhao Dongqi.
Tui Na
2.. Ming Dynasty health practitioner Luo Hong in the "Wan Shou Xian Shu" said: " *** method can dredge the hair orifices, can transport spinning Rongwei". Here the transport spinning honor and health, is the meaning of. Because *** is to soft, light and force, along the meridians, according to the acupuncture points, the operation in the human body, through the meridian conduction to regulate the whole body, in order to harmonize the Yingwei qi and blood, enhance the health of the body. Modern medicine believes that the mechanical ***, through the mechanical energy into thermal energy of the integrated effect, in order to increase the temperature of local tissues, prompting the expansion of capillaries, improve blood and lymphatic circulation, so that the blood viscosity is reduced to reduce peripheral vascular resistance, reduce the burden on the heart, so you can prevent and control cardiovascular.
3. Improve the body's immune system. Such as pediatric dysentery, the symptoms are reduced or disappeared when the massage; pediatric lungs with dry and wet rhonchi, press and knead the small transverse lines. The transverse lines of the palm are effective. Some people have been in the same age group of children juxtaposed with the control group for massage, the children's group by massage, decline, height, weight, appetite, etc. are higher than the control group. The above clinical practice animal experiments have proved that has anti-inflammatory, antipyretic, improve the role of immunity, can enhance the body's ability to resist.
It is also because *** can dredge the meridians. Make the blood flow, maintain the body's balance of yin and yang, so *** after the muscle relaxation, flexible joints, so that people are refreshed, to ensure the health of the body has an important role.
Tui na
Tui na health care is the main economic simplicity, because it does not need special medical equipment, but also not subject to time and place climate conditions, can be practiced; and smooth and reliable, easy to learn and easy to use, without any side effects. Because of these advantages, *** become popular with the masses of health and fitness measures. For normal people, can enhance the body's natural resistance to disease, health effects; for the patient, can make the local symptoms subside, but also accelerate the recovery of the function of the affected area, so as to receive a good therapeutic effect.
Precautions
1. Relax physically and mentally. *** In addition to the thought should be concentrated, in particular, the whole body should not be tense, the requirement to do both physical and mental relaxation.
2.
Mastering the method of taking the commonly used acupoints and the operation method, in order to take the accurate acupoints, the correct technique.
3. Appropriate force. Because too small can not play a proper *** effect, too big easy to produce fatigue, and easy to damage the skin.
4. The number of times to be less to more, nudging power from light gradually increased, nudging points can be gradually increased.
Nudging
5.. Whether you use *** to health care or disease, are not a day or two on the effective, often have to accumulate time, only gradually show the effect, so there should be confidence, patience and perseverance.
In addition to the above precautions, but also to master the time of health care, each time to 20 minutes appropriate. The best morning and evening once, such as early in the morning before getting up and before going to bed. In order to strengthen the therapeutic effect, to prevent skin breakage, in the implementation of massage art can choose a certain drug as a lubricant, such as talcum powder, sesame oil, *** milk. If the local skin is broken, ulcer, fracture, tuberculosis, tumor, bleeding, etc., it is forbidden to do massage here. When doing self-acupressure, it is better to wear an undershirt and shorts, and try to touch the skin directly during the operation. When you sweat after massage, you should pay attention to avoiding the wind to avoid catching a cold. In addition, in too hungry, too full, alcoholism or excessive fatigue, do not do health massage.
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