What are the differences between Eastern and Western sports?

1, sports program differences. The most intuitive and distinctive differences between Chinese and Western sports culture are reflected in the characteristics of the choice of sports programs. China's traditional sports program since ancient times has shown a great characteristic is to focus on performance, entertainment and health, to competitive sports as a supplement, more to take a variety of activities.

2, differences in physical exercise. Differences in physical exercise are essentially differences in the structure of Chinese and Western sports culture. China's sports culture advocates physical exercise outside of the internal, attaches great importance to the psychological state of training. Western sports highlight the human body form, emphasizing the body's external movement, the pursuit of faster, higher, stronger, and promote the worship of the human body and the praise of the force.

Integration of Chinese and Western Sports

Human beings are dissatisfied with the Western sports competition which only pursues victory, defeat and frenzied excitement, and people need more physical and mental experiences and deeper and more emotional activities. Oriental sports are characterized by the cultural value of focusing on the unity of body and spirit, and have an epoch-making function in alleviating the adverse effects of high technology on human beings, and have become a high-emotion sports activity that satisfies the spiritual needs of human beings and promotes the physical and mental health of human beings.

The traditional oriental view of life, health and health care sports are rich in human life sciences, which are of great significance in guiding human health care activities. In the Olympic sports culture is popular in the world today, the Oriental sports culture with its unique charm quietly rise.

The collision and fusion of Eastern and Western sports culture will inevitably lead to a new round of revolution in human life science, and the final result will be the harmonious development of human body and mind as the destination.