What dances do Tibetans usually dance?

Tibetan dances mainly include Zhuo (Guo Zhuang), Yi, Reba, Zerou, Guowa, Rush (Divine Dance), Mohe Ze (Military Dance) and Tiaoqian (Temple Monk Dance). Each dance has its own system and different styles. "Pot performance" is one of the most popular dance forms. This kind of dance can be attended by men, women and children, more than a dozen people or dozens of people. Often half male and half female, there is no time and place restriction, and they dance and sing together in a circle. The content of the song is mainly to praise the human feelings of mountains and rivers and the ideal of friendship. Tibetan song and dance is characterized by the fusion of song and dance, colorful dance movements, free and easy dancing, passionate emotions and rough momentum, which shows the bold, strong and determined character and feelings of the Tibetan people.