What is the sequence of Chinese massage techniques?

The sequence of Chinese massage techniques is: rolling, one-finger Zen push, kneading, moxibustion, pushing, rubbing, rubbing, wiping, pressing, pointing, pinching, holding, twisting, patting, hitting, poking, shaking, vibrating, holding and kneading, pressing and kneading, holding and shaking, shaking, wrenching, pulling and stretching.

Chinese massage is an important part of traditional medicine and has a long history. It has a unique and significant therapeutic effect on the treatment of diseases, health care and relaxation of the spirit. Chinese massage integrates the essence of Chinese medicine theory and is guided by the meridian theory, which has high medical value.

Role

Chinese massage has the function of restoring physical strength, reducing fatigue, enhancing blood circulation, improving the body's ability to resist disease, regulating internal organs, beauty and weight loss, preventing and curing diseases, and prolonging life.

Chinese massage can make the human body surface capillary expansion, increase the nutrition of the human skin from should, improve the skin's respiration, in favor of the skin surface sweat glands and sebum secretion, can achieve the purpose of beauty.

Reference: Baidu Encyclopedia-Chinese Massage