Did wet dream break the rules? I quit for more than 60 days and suddenly went to wet dream last night, for the first time in my life! Is it a break?

Hello, wet dream didn't break the precepts, and you didn't have sex dreams, much less.

Your wet dream this time is very good, so don't worry too much. And you quit for two months before nocturnal emission. This frequency is not high, which is very conducive to recovery. Frequent problems are the sequela of many abstinence friends. You are very lucky.

Give up masturbation and actively recover, and your body will get better and better.

The repair suggestions are as follows:

1), to abstain from sex, to resolve desires, and never masturbate again.

2), maintenance, go to bed early, can't stay up late, stay up late and hurt the liver and kidney. Smokeless wine.

3), you can eat some foods that are conducive to filling the marrow, such as yam, walnuts, black beans, black rice, black fungus, black sesame and so on. Eat less meat and more vegetarian dishes.

You can refer to Baidu's search for "sy sequela treatment bar" or "abstinence bar" to learn how to resolve desires and maintain health.