Eight characteristics of Tai Ji Chuan

Tai Ji Chuan's eight characteristics are calm and relaxed, light and calm, soft and slow, coherent and mellow, correct posture, completely coordinated movements and natural breathing.

Introduction to Tai Ji Chuan:

Tai Ji Chuan, which originated in Chenjiagou, wen county, Jiaozuo City, China, is a cultural form with traditional national characteristics of China. Tai Ji Chuan is a perfect combination of Chinese dialectical theoretical thinking, martial arts, art, guidance and Chinese medicine. She is a high-level human culture with China's traditional Confucianism, Taoism and the dialectical thought of Yin and Yang as its core thoughts, which integrates many functions such as nourishing temperament, strengthening physical fitness and fighting.

As a sports form full of oriental tolerance, its practitioners' practice of mind, spirit, shape and spirit is very in line with human physiological and psychological requirements, and plays an extremely important role in promoting the physical and mental health of human individuals and the harmony of human groups. Tai Ji Chuan is an intangible cultural form with sports as its main external manifestation and carrier, which fully embodies human's objective cognition and scientific practice of nature.

Taiji Sect:

1, Tai Ji Chuan, Yang Tai: Yang Luchan, one of the famous disciples of Chen Changxing, a famous Tai Ji Chuan teacher in Chenjiagou, is the seventh generation descendant of Tai Ji Chuan. When Yang Luchan gave boxing in Beijing, because most of his disciples were princes and nobles, he lived in luxury, was sick and could not bear hardships. Considering the physical quality and health care needs of these people, Yang Luchan changed some difficult movements in Tai Ji Chuan's old frame, such as jumping, dropping fork and shaking feet, into movements that did not jump, fall, be slow, shake or shrink.

2. Biography of Wushu Taiji: Yang Lvchan, a fellow countryman, returned to his hometown from Chenjiagou, wen county, Henan Province. Wu Yuxiang took a good look at him and often compared him to know his outline. About 1850, Wu Yuxiang studied under Zhao Bao and Taiji Zhuan. 1852, Wu Yuxiang personally went to Henan, where he learned Zhao Bao's Taiji Biography of Xiao Family from Chen Qingping for 40 days, which was so exquisite that he was awarded Taiji Biography.