Teaching video of basic footwork of Tibetan dance

Teaching video of basic footwork of Tibetan dance: network link

Tibetan folk self-entertainment dances can be divided into "harmony" and "excellence". "Harmony" is mainly a form of collective song and dance that spreads among Tibetan people, and it can be divided into four types: over-thanking, over-excelling (that is, Guo Zhuang), heap-thanking and thanking. ?

Later, simple upper limb movements, in-situ rotation and formation changes were added, which became a labor song and dance form of alternating men and women, singing and dancing. This kind of labor song and dance was put on the stage and became a memorial of labor art in history.

Tibet has a vast territory and a scattered population. Due to the differences in geographical environment, production methods and working objects in different regions, especially the differences in geographical conditions and the influence of religious culture, towns and villages, rural and pastoral areas, pastoral areas and forest areas have formed their own different dance forms and body movements.

As far as the ancient dances discovered at present, as well as the distribution status of Tibetan folk dances and classical dances in Qianzang, Houzang, Qamdo and western Ali areas are concerned, they are really colorful.

Different regions have different names. Sakya is called Suo, the Ministry of Industry is called Bohe, and the pastoral area in northern Tibet is called Zhuo or Guozhuang. "Guo Zhuo" is a kind of circular self-entertainment song and dance that ancient people danced around bonfires and pots and pans, including dance words such as "imitating animals" and expressing love.

The dance styles in agricultural and pastoral areas are different and have their own characteristics. When dancing, men and women stand hand in hand or shoulder to shoulder, and the dancers take turns to accompany the dance, adding call signs from time to time, which is a distinctive feature of Guo Hesheng's integration into the original dance form of the Qiang nationality. The movements are mainly waving in front of the body, turning hips, squatting and turning around, which is lively and enthusiastic.