Uses of Wheat Sauce

What is the preparation of wheat paste?

Wheat sauce is a very traditional seasoning, wheat sauce is not only a unique flavor, but also very convenient to eat, especially the delicious taste and high nutritional value, is very popular, wheat sauce is also very versatile, the production is not at all troublesome, but for most people, the production method of wheat sauce has always been more concerned about the issue of wheat sauce, that wheat sauce.

Wheat sauce production method

1. Raw materials

Wheat, salt, pepper, fennel, cinnamon and grass leaves.

2. Raw material treatment

①Soak wheat germination. Choose full, mold-free wheat, wash it in water, then soak it in water for 30-40 hours, fish it out and filter it dry, put it into a bamboo container, place it indoors for 1-2 days and let it germinate (not too long), 80% sprouting is enough.

② Fermented mold. First pick non-toxic, soft fresh broadwood leaves (can also be replaced by wheat straw, straw), placed in the bamboo utensils, a layer of malt a layer of leaves, the uppermost layer of the surface and then cover a layer of leaves, sealed tightly with gauze, placed indoors in the natural environment of the fermentation, mold, generally about 5-7 days that is the end of fermentation.

③ Sun material crushing. After picking out the leaves, the moldy malt will be spread outside the house to dry in the sun. Then the dried pepper, fennel and other ingredients and malt mix well, crushed into flour standby.

3. Sauce

Put the prepared wheat flour into a pot or other container, according to the ingredients, water, salt 1:3:0.5 ratio, stirring and mixing, can be sun-dried.

4. Sun-drying

Sun-drying is the most crucial step in the production of sauce. The sauce in the open jar, cans and other containers, with a fine gauze net cover tightly, to prevent mosquitoes, flies and leaves and other debris into, and then put the container in the sun under the sun. Uncovered every morning when stirring the sauce once to make uniform (hot in the sun can not stir to avoid acidification); solarization process to prevent rainwater into. Hot summer June-July is the best time to sun sauce, generally 15-20 days can be stored and eaten.

Precautions

The main process is a good grasp of the fire steam, can not steam too ripe. The second is to pay attention to fermentation, with a clean cotton cloth will be completely cool steamed wheat wrapped, outside the bread on the quilt or something to keep warm. Put it in rice bran or freshly wrapped grain husk to ferment at high temperature.

Women eat wheat benefits

1, replenish qi and nourish the heart

Wheat has the effect of replenishing qi and nourishing the heart, there are heart disease is suitable for people to eat wheat.

2, beauty

Wheat flour (flour) has a rejuvenating, wrinkle, blemish effect.

3, the prevention of colon cancer

Wheat is coarse grains, regular consumption can eliminate toxins, reduce the chances of colon cancer.

4, regulating the stomach and intestines

Wheat is rich in nutrients, rich in fiber, can play a role in regulating the stomach and intestines, and promote the role of digestion.

5, relieve menopausal syndrome

Menopausal women eat unprocessed wheat, can relieve menopausal syndrome.

6, anti-depression

Bread made from wheat, snacks, especially whole wheat bread is anti-depression food, to relieve mental stress, tension, fatigue has a certain effect.

Nutritional value of wheat

1, wheat grain to remove the wheat germ and bran, the flour obtained is mainly starch and protein.

2, wheat germ has a high nutritional value, containing rich and high-quality eggs