The 24 solar terms corresponding to the traditional food 24 solar terms to eat what traditional food

Spring eating spring rolls, rain eating dragon beard cake, hibernation eating donkey rolls, spring equinox eating spring vegetables, Qingming eating green dumplings, Guyu tea picking and eating parsnips, summer eating duck eggs, small full of bitter vegetables, mango eating plums, the summer solstice eating noodles, small summer eating new rice, summer eating cactus, Autumn gnawing on watermelon, the first summer eating ducks, white dew eating watermelons, the last summer eating ducks, the first autumn eating watermelon. The summer to eat duck, white dew drinking rice wine, autumn equinox to eat taro cake, cold dew to eat sesame, frost to eat persimmons, winter to drink chicken soup, small snow to eat bacon, snow to drink congee, winter solstice to eat dumplings, small cold to eat glutinous rice, cold to eat rice cake.

Twenty-four seasons dietary introduction

Spring eating spring rolls: "Spring" is the first of the twenty-four seasons. In the past, people used to eat a spring roll on the morning of the first day of spring. Spring rolls are evolved from the ancient custom of eating spring plate on the day of spring. Eat spring rolls, also known as "bite spring", it is said to bite the "spring", folk in the spring this day also eat some spring fresh vegetables, both for the prevention of disease, but also to meet the meaning of the new year.

Rain water to eat dragon beard cake: the calendar around February 18 each year for the rainy season. At this time, the temperature rises, ice melting, precipitation increases, so named rain. The last few days of the rainy season is the folk said "February 2, dragon head", people eat dragon beard cake nostalgia for the drought in the rain because of the mercy of the farmers were punished under the mountain of the sky dragon.

Hibernation eat donkey roll: after hibernation, the earth recovery, Yang Qi rising. As the saying goes, "After the hibernation, all the insects Su." In the Qinglong Festival, many popular folk activities to drive away the poison. People eat donkey rolls to symbolize "pests die, people turn over".

Qingming Festival to eat green dumplings: Qingming Festival, the Jiangnan belt has to eat green dumplings customary habits. The green dumplings are made from a wild plant called "wheatgrass" which is pounded and squeezed to produce juice, and then the juice is mixed and kneaded with dried water-ground pure glutinous rice flour, and then the dumplings begin to be made.

Guyu tea eating toon: southern Guyu tea picking custom, the legend of Guyu tea on this day will clear the fire, to ward off evil spirits, bright eyes and so on. So no matter what the weather on this day, people will go to the tea mountain to pick some new tea back to drink; northern rain eating toon custom, before and after the rain is the toon listed season, this time the toon mellow and refreshing nutritional value is high, there is a "rain before the toon tender as silk," said.

Eat duck eggs in the summer: May 5 or May 6 every year is the lunar calendar of the summer. Eat duck eggs in the summer, called the "complementary summer", so that people in the summer will not lose weight, not to lose weight, energy, work force. Chinese medicine said salted duck eggs in the summer to eat people have strength, is the first choice of summer supplemental calcium, iron.

Winter Solstice to eat wontons or dumplings: dumplings wontons such a symbol of reunion food can be described as the first choice on the table of the winter solstice; the southern folk "ate dumplings a year old" said. Winter solstice to eat dumplings, especially prevalent in Jiangnan. Soup dumplings, also known as "soup dumplings", eat soup dumplings on the winter solstice is also called "winter solstice group". The "winter solstice ball" can be used to worship ancestors, can also be used to give each other friends and relatives.

Small cold to eat glutinous rice: to the small cold, the old Nanjing will generally cook vegetables and rice to eat, the content of the vegetables and rice is not the same, there is a short foot of yellow greens and salted meat slices, sausage slices or board duck ding, and then chopped on some ginger grains and glutinous rice to cook with, very fresh and tasty. It can even be compared to Lapa congee.