Advantages and disadvantages of learning folk dance

Advantages and disadvantages of learning folk dance

Folk dance generally refers to a kind of dance form which is produced and spread among the people, restricted by folk culture, improvised but relatively stable in style, with self-entertainment as its main function. Folk dances of different regions, countries and nationalities. The following are the advantages and disadvantages of learning folk dance, welcome to know.

The benefits of learning folk dance are as follows:

1, shaping a beautiful figure

After national dance training (such as holding your chest out, raising your head and abdomen), you can stand up straight and have a beautiful figure, and you can correct physical problems such as hunchback and shoulders.

2, increase limb flexibility and flexibility

Because learning to dance folk dances requires frequent practice of basic skills such as foot pressing, splitting and bending, learning to dance folk dances can exercise the flexibility of the body and increase the flexibility of movements:

3, enhance the ability to bear hardships and temper mental perseverance.

No matter what dance you learn, you need basic skills training. As we all know, the training of basic skills is often accompanied by pain. Therefore, we can cultivate the spirit of not being afraid of hardship and temper our strong will in the basic training of dance.

4, improve physical fitness:

Dancing requires a certain amount of physical exertion. Regular practice can promote appetite, enhance digestive function, improve physical resistance and reduce the chance of getting sick.

5, improve cooperation ability and collective sense of honor.

Dance includes solo dance, duet dance and group dance. Only tacit understanding can perform well, so as to train the spirit of cooperation, cultivate the consciousness of observing rules and discipline and cultivate the concept of cooperation.

Step 6 cultivate aesthetic feeling

Dance is to realize the inner world through music, movements, expressions and gestures, so that people can subtly accept the influence of art, love life, appreciate and experience beauty.

7. Enhance self-confidence

Dance performance can cultivate people's performance ability, make people not afraid of stage fright, have strong expressive force, enhance self-confidence and have better psychological quality.

8. Promote intellectual development

Dance is expressed by body, movement and eyes. In the process of dancing, people's imagination and creativity can be stimulated, especially the works created and performed by themselves, which can promote intellectual development.

The disadvantages of learning folk dance are as follows:

1, affecting physical development

The child is young, and the child is just in the stage of rapid bone development and growth. If children learn to dance at this stage, it will cause great pressure on their bone growth, affect their bone growth, and even easily lead to the deformation of their bones.

2. Put too much pressure on children.

Children of different ages bear limited things. Young children are not fit to do things that require endurance. Dance is such a science. Therefore, it is easy for children to give them pressure and make them unhappy.

3. It is not conducive to the long-term development of dance.

Young children, their understanding and comprehension of things is limited. Dance is a profound knowledge. If very young children learn dance, most of them imitate it. If this imitation continues for a long time, the child's dance will not make progress, which is very unfavorable to the child's future development.

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