Traditional Culture Encyclopedia - Traditional culture - Practice and dosage of millet pancake
Practice and dosage of millet pancake
The practice and dosage of millet pancake, millet pancake is a major specialty in Shandong. Millet flour is made into pancakes, which have a delicate taste and a fragrant smell. Xiaomi flour is rich in dietary fiber and vitamins, which is very beneficial to human health. The following is the practice and content sharing about Xiaomi pancake.
Xiaomi pancake 1 ingredients and dosage
Xiaomi noodles 70g
50g flour
Vegetable oil 15g
20 grams of sugar
3 grams of baking powder
Egg 15g
20g milk
Methods/steps
First, mix millet flour and flour evenly, add eggs and stir well.
Then add baking powder (or yeast) and mix well.
Add milk and stir into a flowing batter, add sugar and stir evenly, and ferment for about 20 minutes.
When there are bubbles on the surface of the batter, the batter expands slightly and will ferment.
Stir well again, put vegetable oil on the electric baking pan or pan, turn to low heat, scoop a spoonful of batter and pour it into the pan from top to bottom, and it will automatically form a circle.
Bake one side, turn it over and bake the other side until both sides are golden and fragrant, and then take it out of the pot.
Practice and dosage of millet pancake II. The practice of Shandong pancake
(1) Wash millet and soybean for later use.
(2) Put 300 grams of millet into a pot, pour in water, take it out when it is seven-ripe, cool it, grind it with another 300 grams of raw millet and soybeans, add water to grind it into rice paste, put it into a pot, and let it stand until it is slightly acidic.
(3) Heat the vessel with low fire, pour 1 spoon of rice paste into the center of the dumpling, push the rice paste clockwise as soon as possible into a round pancake shape with a pancake spatula, and then push the spread batter evenly to make the pancake even. It will be cooked in about 1 minute after being evenly pushed. Scrape the edge of the pancake with a scraper, hold it in your hands, and you can eat it.
Xiaomi pancake practice 2:
Xiaomi pancake is made of millet, sesame oil, fruit, condensed milk, flour, eggs, honey and lard.
Basic introduction
Materials:
1, millet 1 and 1/2 cups, sesame oil, random fruit, condensed milk.
2. 1 cup of flour, 1 egg, 2 spoons of honey, 1 spoon of lard.
Exercise:
1, millet and water 1: 1 Cook the rice, then stir it with chopsticks, then cover the heat preservation booth and stew for a while.
2. Mix the stewed rice with the material 2, stir with chopsticks until it is sticky, and add water if it feels too dry.
3, hot pot, sprinkle with sesame oil, put the mixture in the second step into oil heat, press it into a cake shape with a spoon, cover it and fry it with a small fire, and rotate it several times in the middle to make all parts of the cake evenly heated.
When the surface color of the cake darkens, it proves that it has been fried thoroughly. Carefully turn the cake over and fry it for a while, and it will be cooked.
5. Cut condensed milk into small pieces and mix them with your favorite fruits.
Practice and dosage of millet pancake 3. The practice of millet pancake
Exercise 1
Ingredients: millet flour
Accessories: flour, corn flour (yellow), coriander, ham, potato, cucumber;
1, millet flour, white flour and corn flour are put into a pot according to the ratio of (3: 1: 1), and a little sugar is added, just one spoonful;
2. Add warm water to make a thin paste;
3, the pot is hot, small fire, scoop a spoonful of thin paste, spread it flat in the pot with a spoon, and spread it into a cake;
4. The edge of the cake begins to ripen. Turn the cake over with a shovel. In a minute or so, you can cook;
5. Slice the potatoes, cook them in a boiling pot, take them out, cool them with cold water, add a little salt and mix well;
6. Wash the shallots and cut into long sections. Wash coriander and cut into long strips. Slice the cucumber. Cut ham into thick shreds;
7. Spread the sweet noodle sauce evenly on the coated cake surface, and then add coriander, shallots, cucumbers, shredded ham and potatoes;
8. Roll up from one end of the cake. After rolling, you can prick it with coriander.
Exercise 2
Ingredients: millet flour, eggs, ham sausage and potatoes.
Ingredients: salt, chopped green onion, twist, soy sauce.
working methods
1. Wash and shred potatoes, don't cut them too finely, and soak the starch in cold water;
2. Stir-fry shredded potatoes in hot oil in the bottom pot, add salt and stir-fry until they are 80% ripe, and put them on a plate for later use;
3, all two halves of ham sausage, chopped green onion;
4. The ratio of flour to water is 1 and 1 to make batter;
5. After the electric baking pan is heated, pour in the batter and spread it into a round cake with a shovel;
6. After frying one side, continue to fry the other side in turn, and then lick an egg on the cake;
7. Spread the eggs evenly, fry until slightly solidified and then reverse;
8. Spread a layer of soy sauce, and put shredded potatoes, ham, chopped green onion and twist in turn.
How to make millet pancakes delicious?
Cooking millet pancakes is delicious, so you don't need to ask the owner of the pancake stall. As long as you master the skills, you can also make authentic millet pancakes. So what should be done to make them delicious? Let's take a look!
First of all, there should be neither too much nor too little moisture in the dough. Without it, it will taste bad, and the flour should be moderately thickened so that it tastes chewy.
Secondly, cut the shredded potatoes as thin as possible, which is easy to fry and tastes good. If you find it troublesome to cut silk, you can also wipe it. However, the potato cakes made by kneading and shredding taste a little different. The cake made by kneading silk has a soft taste, and shredding will be more chewy.
Furthermore, if you have children at home, you can give them food without Chili rings, and use shredded carrots or other vegetables.
Millet pancakes are simple and the ingredients are optional. Whether it's making breakfast or treating toothache for children, it's a good choice!
Nutritional value of millet pancake
If you want a balanced nutrition, you should add some coarse grains to your daily diet. Millet flour is rich in dietary fiber and vitamins, which is good for your health. Millet noodles are made into pancakes with fresh vegetables or eggs. They are delicious and fragrant, and many people like to eat them. So are millet pancakes nutritious?
Millet pancakes have certain nutritional value! First of all, you can know the main ingredients of Xiaomi pancake. The main ingredient of millet pancake is millet. Millet is rich in protein, vitamin B complex, calcium, potassium, fiber and other nutrients, which is very beneficial to human health.
Secondly, millet flour is an alkaline grain, so patients with soreness or stomach acid can eat more in their daily lives. From the perspective of traditional Chinese medicine, millet enters the spleen, stomach and kidney meridians, so eating millet flour often has the function of strengthening the spleen and stomach. In addition, millet contains a lot of iron, and regular consumption of millet flour can also play a good role in enriching blood.
- Related articles
- Crayon Shin-chan all theater and movie version name, will be able to answer oh!
- Suzhou Top Ten New Chinese Furniture
- Japanese bracelet
- Why is the collection of Buddha statues so hot?
- Is it better to suspend or bottom-fall running line for wild carp fishing?
- What kind of lacquer is lacquer?
- How to design the living room ceiling to look good
- How to make bacterial manure into organic fertilizer
- Which country is the sandbag from?
- Introduction of air-conditioned packaging machine