How to do the ninth set of broadcast gymnastics finishing exercises?

Preparatory posture: upright.

The first eight beats: 1-2: Take a step to the left with your left foot, slightly bend your knees with your right foot and left foot, and put your arms behind your back and beat the outside of your leg. 3-4: Same as 1-2, opposite direction. 5-6: Same as 1-2. 7-8: Open your right foot one step to the right, lift your arms horizontally and palm down.

The second eight beats: 1-2: Turn left on the upper body, bend your elbows at the same time, clap your right waist with your left hand, palm outward, and clap your left shoulder with your right palm. 3-4: Turn right on the upper body, the action is the same as 1-2, and the direction is opposite. 5-6: Turn left on the upper body, pat the right back waist with the left hand, palm outward, and pat the left abdomen with the right hand. 7-8: Withdraw the left foot and restore the upright posture.

The third eight beats: the same as the first eight beats, but in the opposite direction.

The fourth eight beats: the same as the second eight beats, but in the opposite direction.