Seafood Chrysanthemum

Color green oil, fresh and fragrant.

Materials

Main ingredient: 400 grams of Chrysanthemum coronarium,

Seasoning: 40 grams of vegetable oil, 2 grams of salt, 5 grams of sugar, 1 gram of monosodium glutamate (MSG), 5 grams of sesame oil

Practice

1. Choose fresh young Chrysanthemum coronarium, remove the roots and impurities, clean, drain;

2. Put the frying pan on a high flame to burn hot, quickly stir-fry, stir-fry until the color turns dark green, when the vegetables become soft add sugar, MSG, stir-fry well can be discharged to plate. Stir-fry until the color becomes dark green, the dish becomes soft when adding sugar, monosodium glutamate, stir-fry can be out of the pan on the plate, drizzled with sesame oil, while hot on the table for food.

Coronation scrambled eggs

Materials

Coronation, eggs, salt, oyster sauce, garlic

Practice

1, Coronation cut into sections, pot of water, a little hot water, blanch sheng out.

2, broken eggs put green onion stirred evenly, the pot of oil, eggs into the fried into pieces and sheng out.

3, pan oil, sautéed garlic cloves, add blanched Chrysanthemum, fried green, add eggs, salt and oil, stir fry evenly. Plate can be.

Coronation egg cake

Materials

1: a small coronation 150, wash and spare.

2: 2 eggs, 1/2 cup of flour, 2/3 teaspoon of salt, 1/6 teaspoon of white pepper, 1/4 teaspoon of chicken powder, 1/2 cup of water.

3: 1 tsp sesame oil.

4: 4 tbsp olive oil or other vegan oil.

Note: 1 cup = 240 ml, 1 tbsp (1t) = 15 ml, 1 tsp (1t) = 5 ml.

How to make it

Fill a large saucepan halfway with water, place on stove over high heat, and bring to a boil. Blanch Chrysanthemum for 10 seconds, drain, cut into small cubes and place in a bowl, then add all ingredients of Ingredient 2) and mix well. Add all ingredients of Ingredient 2) and mix well.

Place a non-stick sauté pan on medium heat, add 1 tbsp of the oil, add one-fourth of the batter and brown on both sides.