What are the special snacks in Henan? Which snacks are more suitable for the elderly to eat?

Henan have the following special snacks, and more suitable for the elderly to eat:

1. Fried sweet potato puree

Raw materials: sweet potato, honey, sugar, pumpkin seeds, goji berries, white oil.

Practice: 1, sweet potatoes cleaned, steamed in a cage, peeled and pressed into a puree, goji berries with water hair open, pumpkin seeds fried. 2, put the pot into the white oil, into the sweet potato puree, honey, sugar and stir fry evenly, into the plate, put on the goji berries and pumpkin seeds. Characteristics: orange color, sweet flavor.

2. pea cake

Raw materials: peas, persimmons, Hovenia, sugar.

Practice: 1, Citrus aurantium soaked with warm water out of the yellow water, the peas into the pot into the sugar cooked, pressed into the mud. 2, persimmon cake cut into strips, with the pea puree together with the pressure into cubes, and then cut into cubes can be. Features: orange color, appetizing.

3. Vegetable corner

Raw materials: cabbage, eggs, green onions, salt, flour.

Practice: 1, the flour will be scalded, put 30 minutes to cold. 2, scrambled eggs, cabbage chopped blanched and squeezed out of the water, together with small onions, salt into the vegetarian stuffing. 3, soup noodles cut into small doses, rolled into the vegetarian stuffing wrapped in a sheet, into the pan can be fried. Characteristics: tender skin, fresh fragrance

4. corn cakes

Raw materials: fresh corn, scallions, ham, flour, salt, pepper.

Practice: 1, fresh corn boiled, mixed with scallions, ham, flour, salt, pepper to make a paste. 2, frying pan hot and rubbed with oil, with a small spoon to scoop the paste, frying 10 a, into the dish. Characteristics: pleasing color, fresh and fragrant.

5. Garlic Vegetable Cake

Raw materials: spinach leaves, flour, salt, monosodium glutamate, balsamic vinegar, garlic sauce, eggs.

Practice: 1, spinach leaves, wash, blanch into the pot and fish out, squeeze out the water and cut into small segments, mixed into the flour, refined salt, monosodium glutamate, egg stirred into a paste, poured into a non-stick pan pan frying yellow and cut into the plate. 2, put the bowl of garlic sauce, sesame oil, balsamic vinegar to a good, dipping on the table.

Features: green food, snacks.

6. Thorny mustard noodles

Raw materials: flour, thorn mustard, salt, garlic juice, balsamic vinegar, sesame oil.

Practice: 1, flour with thorn mustard, refined salt together into the pot and dough, patted into a number of small cakes, steamed in a cage. 2, garlic juice blended into the balsamic vinegar, sesame oil with the noodle tray together with the dipping table.

Features:The taste of the cake is very sticky and fragrant.