What is the effect of cooking longan, red dates, ginger, brown sugar and medlar together?

Has effects of warming stomach, invigorating spleen, beauty beauty, and invigorating qi and blood.

Longan is rich in glucose, sucrose, protein, vitamins and minerals, and has high nutritional value. It is a good tonic with nourishing and health-care functions. Its main function is to strengthen the brain and soothe the nerves, treat insomnia, forgetfulness and fright, nourish and strengthen the body, soothe the nerves, nourish blood and strengthen yang, strengthen the spleen and stimulate appetite, and moisturize and beautify the face. Female menopause is a stage prone to gynecological tumors. Eating longan properly is beneficial to health and has the effect of inhibiting uterine fibroids.

Jujube is rich in vitamins and trace elements, sweet in taste and flat in nature, and has the effects of anti-cancer, lowering blood pressure, protecting liver, invigorating spleen and stomach, nourishing blood and calming the nerves. Jujube can improve human immunity, promote leukocyte production, reduce serum cholesterol, increase serum albumin and regulate metabolism. It has obvious curative effect on dreaminess, insomnia and trance caused by deficiency of qi and blood. It also has a good nourishing effect on people who are weak after illness.

Lycium barbarum is sweet and flat, which has good nourishing and therapeutic effects, and can tonify kidney, moisten lung, nourish liver and improve eyesight; Can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality, have anti-fatigue effect, improve skin oxygen absorption ability, and also have whitening effect; People with weak constitution and poor physical resistance are most suitable for eating Lycium barbarum. Eat a little every day, and long-term persistence will improve.

Ginger is an aromatic and spicy medicine for strengthening the stomach, which has the functions of warming, exciting, sweating, stopping vomiting and detoxifying. The effect of expelling cold and dampness is also very good, and there are no side effects. 、

Brown sugar is warm and sweet, enters the spleen, and has the effects of promoting blood circulation, relaxing muscles and tendons, warming the spleen and strengthening the stomach, removing blood stasis and promoting tissue regeneration; The glucose contained in brown sugar can release energy quickly, with high absorption and utilization rate, and can quickly replenish physical strength; Drinking brown sugar water during menstruation can warm the body, increase energy, activate qi and blood, accelerate blood circulation, relieve dysmenorrhea and make menstruation smoother.