How to eat ginkgo fruit?

2. Put two teaspoons of salt.

3. Put Ginkgo biloba into a paper bag and shake it with salt a few times. Fold the paper bag and seal the mouth. Put it in the microwave oven and heat it for 2 minutes. Take it out and eat it

Ginkgo biloba is commonly called raw ginkgo biloba. Ginkgo biloba is widely distributed in China, Japan, North Korea, South Korea, Canada, New Zealand, Australia, the United States, France, Russia and other countries and regions. Ginkgo biloba is widely distributed geographically. In the horizontal natural distribution, Ginkgo biloba near 30 degrees north latitude has the longest east-west distribution distance. With the increase or decrease of this latitude, the east-west distribution distance of Ginkgo biloba is gradually shortened. The higher the latitude, the more inclined the distribution of Ginkgo biloba to the eastern coast, and the lower the latitude, the more inclined the distribution of Ginkgo biloba to the plateau and mountainous areas in the southwest.

Ginkgo biloba contains a variety of nutrient elements, besides starch, protein, fat and sugar, it also contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium and magnesium, as well as ginkgolic acid, ginkgolic acid, pentosan and sterol. It has therapeutic and medical effects of benefiting lung qi, treating cough and asthma, stopping leukorrhagia, reducing stool, smoothing wrinkles, protecting blood vessels and increasing blood flow.

Extended data:

Edible efficacy

1, anti-aging: it has the effects of dredging blood vessels, improving brain function, delaying brain aging of the elderly and enhancing memory ability.

2, protect the liver: protect the liver, reduce arrhythmia, and prevent fatal bronchoconstriction in allergic reactions.

3. Prevention and treatment of cardiovascular diseases: It has special prevention and treatment effects on cerebral thrombosis, Alzheimer's disease, hypertension, hyperlipidemia, coronary heart disease and other diseases.

References:

Baidu encyclopedia-ginkgo fruit