The simplest and most effective treatment for cervical spondylosis? Folk prescription or something

The simple and effective method of cervical spondylosis is self-treatment, such as cervical external swimming, smoothing, ancient sticking, gray paying, sunbathing and self-massage. These effects are all good.

Common treatment methods of cervical spondylosis;

1 massage therapy. During treatment, there is no need to take medicine or injection, only doctors' hands and simple instruments are used to massage some parts of the body or acupoints along the route of meridian circulation and the direction of qi and blood circulation, so as to achieve the purpose of treatment. However, it is forbidden to massage in acute phase or acute attack period, otherwise it will aggravate the inflammation and edema of nerve roots and aggravate the pain. Cervical spondylosis is accompanied by fracture, bone and joint structural disorder, osteoarthritis and severe senile osteoporosis. Massage can destroy bones and spread infections, so this therapy should be banned.

Cervical traction therapy. Traction method: through the mutual balance of traction and anti-traction, the head and neck are relatively fixed in the physiological curve state, thus gradually changing the phenomenon of abnormal cervical curve, but its curative effect is limited and it is only suitable for mild patients; In addition, traction is prohibited in acute phase to prevent local inflammation and edema from aggravating; Limited activity during traction.

3 physical therapy. Physical therapy is short for physical therapy. It applies natural and artificial physical factors such as sound, light, electricity, heat and magnetism to the human body to achieve the purpose of treating and preventing diseases. But its effect is also weak, so it can't be treated fundamentally. Moreover, routine physical therapy is easy to burn the skin and even lead to cancer.

4 warm and hot compress. This therapy can improve blood circulation, relieve muscle spasm, eliminate swelling, relieve symptoms, and help stabilize the affected vertebrae after manual treatment. This method can be applied locally with hot towels and hot water bottles, and it is best to smoke and wash with traditional Chinese medicine. Warm and hot compress is not suitable for acute patients with severe pain symptoms.

5 minimally invasive. Ozone nucleus pulposus ablation is very effective in treating cervical spondylosis. After ozone is injected into the vertebral body, proteoglycan in the nucleus pulposus can be rapidly oxidized, so that the cell membrane and intracellular structure of the nucleus pulposus are destroyed, leading to cell degeneration and necrosis, and the function of cell synthesis and proteoglycan secretion is reduced or lost, resulting in the loss of water and the reduction of nucleus pulposus volume, thus achieving the purpose of relief and treatment.